---

• Share:

---

Why Visit Upper Mustang?

Upper Mustang isn’t just a destination—it’s an experience. This remote region of Nepal, often called the “Last Forbidden Kingdom,” offers a rare peek into Tibetan culture and desert-like landscapes within the Himalayas. You’ll walk through villages with mud-brick homes, explore ancient monasteries, and even cross deep gorges. If you crave peace, spirituality, or just a unique escape from the everyday, this is your place.

Where is Upper Mustang Located?

Upper Mustang lies in the north-central part of Nepal, bordering Tibet. It’s part of the Mustang District and was once an independent kingdom. The capital, Lo Manthang, sits at an altitude of around 3,800 meters. Since it’s within the rain shadow of the Annapurna range, the area remains dry and accessible even during the monsoon.

Do You Need a Special Permit?

Yes, you absolutely need a special permit to enter Upper Mustang. The region is classified as a restricted area by the Nepalese government. Here’s what you’ll need:

Restricted Area Permit (RAP): $500 per person for the first 10 days, $50 per day thereafter.

Annapurna Conservation Area Permit (ACAP): Around $30.

Must Travel with a Licensed Guide – Solo travel is not allowed here.

Make sure to arrange your permits through a registered trekking agency in Nepal.

Best Time to Visit Upper Mustang

The best time to visit Upper Mustang is between March and November. While the summer months (June to August) are monsoon season in most of Nepal, Upper Mustang stays dry due to its location in a rain shadow.

If you want to witness the vibrant Tiji Festival in Lo Manthang, plan your trip for May. The colors, rituals, and dances are unforgettable.

Getting to Nepal: International Access

First things first—get to Tribhuvan International Airport in Kathmandu, Nepal’s capital. It’s the only international airport in the country (though Pokhara has a new international airport for limited flights). Major airlines like Qatar Airways, Emirates, and Turkish Airlines fly into Kathmandu.

From here, your journey toward Upper Mustang truly begins.

Kathmandu to Pokhara: The First Step

Next stop? Pokhara—Nepal’s adventure capital.

Two Ways to Get There:
By Flight: A 25-minute flight saves time and offers stunning views of the Himalayas.

By Road: A 6–8-hour drive on winding mountain roads. It’s bumpy but scenic.

Most travelers opt for the flight to save energy for the tougher parts of the journey ahead.

Pokhara to Jomsom: Two Travel Routes

Reaching Jomsom is your gateway to Upper Mustang. You have two main options:

1. Flight from Pokhara to Jomsom:
Takes about 20 minutes.

Flights are weather-dependent and often delayed.

Offers jaw-dropping aerial views of the Annapurna and Dhaulagiri ranges.

2. Jeep Ride to Jomsom:
Takes 8–10 hours via rough roads.

Offers a more immersive experience.

Best if you’re okay with bumpy rides and occasional landslides.

Trekking from Jomsom to Lo Manthang

Now comes the adventurous part—trekking into Upper Mustang.

Common Trekking Route:
Jomsom – Kagbeni – Chele – Syanbochen – Ghami – Tsarang – Lo Manthang

Takes 10–14 days depending on pace.

Each village offers unique culture and dramatic landscapes. It’s like walking through a living museum. Just remember—this trek is at high altitude, so take your time to acclimatize.

Hiring a Guide or Porter

Because of the restricted area status, hiring a licensed guide is mandatory. Many trekkers also hire porters to carry their gear, making the journey less exhausting.

Benefits:
Guides share history, culture, and ensure you’re on track.

Porters ease your physical load so you can enjoy the walk.

Jeep Tour Option

Not into trekking? No worries!

You can also do an Upper Mustang Jeep Tour. The road to Lo Manthang is now motorable. A Jeep tour typically takes 7–9 days, covering all the main spots without all the walking.

It’s ideal for those short on time or who prefer a less physically demanding journey.

Can You Fly to Upper Mustang?

As of now, there are no direct flights to Lo Manthang. You can only fly as far as Jomsom, and then continue either by trek or Jeep.

Tips for a Smooth Journey

Pack Light but Smart: Layers, sunscreen, and a good sleeping bag are essential.

Stay Hydrated: The dry air and altitude can sneak up on you.

Carry Cash: No ATMs beyond Jomsom.

Get Travel Insurance: Must include high-altitude coverage.

Be Respectful: It’s a culturally sensitive region—dress modestly and ask before taking photos.

Challenges You May Face

Traveling to Upper Mustang isn’t a walk in the park. Expect:

Altitude Sickness: Acclimatization days are crucial.

Limited Connectivity: Internet and mobile signals are weak or nonexistent.

Weather Delays: Especially for flights to and from Jomsom.

Physical Demands: Trekking at high altitude requires stamina and patience.

But trust us—it’s worth every step.

Final Thoughts

Figuring out how to reach Upper Mustang might seem complex at first, but it’s all part of the adventure. Whether you fly, trek, or bounce around in a Jeep, each method offers its own slice of the journey. The stunning landscapes, spiritual vibes, and unique culture waiting in Upper Mustang make all the planning worthwhile.

FAQs

1. Do I need to book my Upper Mustang permits in advance?
Yes, it’s best to book permits ahead through a licensed trekking agency, especially during peak seasons.

2. Is it safe to travel to Upper Mustang alone?
No, solo travel is not allowed. You must be accompanied by a licensed guide.

3. Can beginners trek to Upper Mustang?
Yes, if you’re reasonably fit and prepared. Hiring a guide and going slow helps a lot.

4. What kind of food is available during the trek?
Local Nepali and Tibetan-style food like dal bhat, noodles, and momos are common. Some tea houses also offer Western meals.

5. Is the road to Lo Manthang suitable for motorcycles?
Yes, many adventure riders take motorbike tours to Upper Mustang, but the roads are rough and require off-road riding experience.