Manaslu Circuit Trek Cost 2026/ 2027: Affordable & Cheap Package
Trip Overview
Manaslu Circuit Trek is one of the best treks in Nepal. Truly, the Manaslu region is a wonderful blend of natural glory as well as the cultural diversity of Nepal. It is rich in beauty with the inclusion of varied magnificent attractions like climatic, vegetation, cultural, and wildlife diversity.
Mt Manaslu is one of the top 10 high mountains in the world. It ranks as the world’s 8th tallest mountain. This mountain is located in the west-north direction of Kathmandu. Manaslu is a sacred mountain for people who live in its surroundings. They think that the compassionate and strong deity resides within this peak. Manaslu is derived from the Sanskrit language which means “Mountain of the spirit”.
Manaslu area features both incredible Himalayan beauty and wonderful Tibetan culture in an unspoiled setting. The stone villages have terraced farms separated by dense forests. En route, you will also get an opportunity to visit monasteries. Further Manaslu region encompasses everything from sub-tropical foothills to the arid Trans-Himalaya high pastures bordering Tibet.
Manaslu is opened to foreigners since 1991 however its popularity increased significantly when teahouses became available around 2009. It is still untouched and unharmed regarding the number of travelers who travel to this region. Thus, trekkers say the Manaslu Circuit trek is more peaceful than other trekking trails in Nepal.
To join this Trek, it is not required to have an athletic body. If you have some prior trekking experiences will be an advantage. If you do not have any such experiences are advised to do exercise like jogging a few weeks before the trekking. During the trek, you need to walk for about six to seven hours a day. If you are in doubt as to physical fitness we highly recommend adding a porter. 1 porter can carry up to 25 kgs and can thus be shared between 2 trekkers.
For Manaslu Circuit Trek a special restricted area permit is required. In addition, it also needs the Manaslu Conservation Area Permit (MCAP) and the Annapurna Conservation Area Permit (ACAP). The reason for the ACAP requirement is from Dharapani to Besi Sahar located in the territory of Annapurna Conservation Area. All of these permits are covered in your trip price so you don’t need any extra money for these permits.
In summary, the major highlights of Manaslu Circuit Trek are as follows:
• Explore a less touristic and unspoiled trekking region of Nepal.
• Breathtaking Views of Mt. Manaslu 8156 m, the world’s 8th highest peak.
• A culturally fascinating region with Tibetan and Gurung cultures.
• Rich in Buddhism with several monasteries.
• Looks like a classic trekking route of Nepal.
• Trek over the Larkya La Mountain Pass stands at 5160 meters.
• Off the beaten path, featuring a diverse and impressive landscape.
• An opportunity to explore the isolated area of the midwest Himalayan region of Nepal.
• Along the route wildlife like Blue Sheep, Mountain Goat, Himalayan Marmots, Snow Leopard, etc.
• Closely inspect the life of Nuri people typical denizens of the region.
• Explore the Budhi Gandaki River valley and cross several suspension bridges.
• The trailhead is reached over land, avoiding the need for domestic flights.
Itinerary of Manaslu Circuit Trek
| Day 1: Arrival at Kathmandu International Airport. You will be welcomed by our Tour officer at the airport & transfer to the hotel. Overnight at Hotel in Kathmandu. |
| Day 2: Drive from Kathmandu to Arughat to Machhi Khola (930 m). Driving around 9 hrs. Overnight at Tea House. Meal: Breakfast, Lunch, Dinner. |
| Day 3: Trek from Machha Khola to Jagat (1410 m). Walking 6/7 hours. Overnight at Tea House. Meal: Breakfast, Lunch, Dinner. |
| Day 4: Trek from Jagat to Deng (1860 m). Walking 6/7 hours. Overnight at Tea House. Meal: Breakfast, Lunch, Dinner. |
| Day 5: Trek from Deng to Namrung (2660 m). Walking 6 hours. Overnight at Tea House. Meal: Breakfast, Lunch, Dinner. |
| Day 6: Trek from Namrung to Lho (3180 m). Walking 4 hours. Overnight at Tea House. Meal: Breakfast, Lunch, Dinner. |
| Day 7: Trek from Lho to Sama Gaon (3520 m). Walking 4/5 hours. Overnight at Tea House. Meal: Breakfast, Lunch, Dinner. |
| Day 8: Acclimatization day in Sama Gaon. Explore around Sama Village. Overnight at Tea House. Meal: Breakfast, Lunch, Dinner. |
| Day 9: Trek from Sama Gaon to Samdo (3690 m). Walking 4 hours. Overnight at Tea House. Meal: Breakfast, Lunch, Dinner. |
| Day 10: Trek from Samdo to Dharmashala (4470 m). Walking 4/5 hours. Overnight at Tea House. Meal: Breakfast, Lunch, Dinner. |
| Day 11: Trek from Dharmashala to Larke La Pass (5160 m) to Bimtang (3720m). Walking 8 hours. Overnight at Tea House. Meal: Breakfast, Lunch, Dinner. |
| Day 12: Trek from Bimtang to Tilije (2560 m). Walking 5/6 hours. Overnight at Tea House. Meal: Breakfast, Lunch, Dinner. |
| Day 13: Trek from Tilije to Dharapani (1,860m). Walking 4-5 hours. Drive to Besisahar. Overnight at Tea House. Meal: Breakfast, Lunch, Dinner. |
| Day 14: Drive from Besisahar to Kathmandu. Driving 6/7 hours. Evening farewell dinner at authentic Nepal Restaurant in Kathmandu. Overnight at Hotel in Kathmandu.Meal: Breakfast, Lunch, Dinner. |
| Day 15: Departure to your home country. Our tour officer will drop you at Kathmandu International Airport and see you off. End of Service. |
Note: This itinerary is based on a full board package, which includes full board meals (breakfast, lunch, and dinner) each day during the trek, as well as accommodation at tea houses along the trail. Choosing a full board package ensures convenience, safety, and cost-effectiveness, especially in remote or high-altitude regions.
Manaslu Circuit Trek Cost 2026-2027: Complete Budget Guide
In General Manaslu Circuit Trek cost ranges from $1,050 to $2,990 for a standard 15-day expedition, with the price depending primarily on whether you book through a local operator or an international agency. This comprehensive guide breaks down every expense you’ll encounter when planning your trek around Mount Manaslu, Nepal’s eighth-highest peak.
This guide covers all essential cost components: trekking permits, tea house accommodation, food expenses, transportation costs, guides and porters, trekking equipment, and those often-overlooked hidden costs that can catch budget travelers off guard. Whether you’re a first-time trekker seeking the most economical option or someone willing to pay more for premium services, this breakdown helps you plan accurately.
Direct answer: The local operator like Excellent Himalaya Trek and Expedition offers complete 15-day Manaslu Circuit Trek packages from $895-$995 per person depending on group size, while international operators typically charge $1,200-$2,500 for comparable itineraries.
Manaslu Circuit Trek Package Cost: Deals from Excellent Himalaya
Excellent Himalaya Trek and Expedition is the direct operator for Manaslu Circuit Trek, authorized by the Nepal government and managed by local tourism experts, sherpas, and experienced guides from Nepal. They offer the Manaslu Circuit Trek Cost at a cheap, economy and affordable price which is mentioned below for 2026 and 2027. The below Manaslu Circuit Trek Package price includes hotel in Kathmandu, the accommodation in Tea House during the trek, special permit, normal permits, breakfast, lunch, dinner during the trek, experienced guide and transport.
| Manaslu Circuit Trek Cost for 2026/ 2027 | |
| If you are 9 to 10 people | USD 895 Per Person |
| If you are 7 to 8 people | USD 920 Per Person |
| If you are 5 to 6 people | USD 945 Per Person |
| If you are 3 to 4 people | USD 970 Per Person |
| If you are 2 people | USD 995 Per Person |
The above Manaslu Trek Cost includes:
| • On your arrival day airport pickup service by car. |
| • 2-night accommodation in Kathmandu at Tourist Standard Hotel with breakfast |
| • Accommodation in Tea House during trekking. |
| • 3 Meals (breakfast, lunch, and dinner) in a day during the trek. |
| • Drive from Kathmandu to Aarughat to Machhi Khola by local Bus. |
| • Drive from Muktinath to Tatopani by Bus in sharing. |
| • Drive from Bhulbhule to Kathmandu by Bus in sharing. |
| • One experienced English-speaking-friendly trekking Guide for the entire trek. |
| • Expenses for food, accommodation, insurance, transport, and the wages of trekking staff. |
| • Special Trekking Permit fee for Manaslu Circuit Trek. |
| • Manaslu Conservation Area Permit (MCAP) fee. |
| • Annapurna Conservation Area Permit (ACAP) fee. |
| • Trekking Permit (TIMS Card fee. |
| • Altitude medicines, Oximeter, first aid medicines, Aquatabs. |
| • Seasonable fruits in trek. |
| • Map of Manaslu Circuit Trekking route. |
| • Trip Achievement Certificate will be awarded after completion of the trip. |
| • All government taxes, local taxes, and tourist service charges. |
| • On your departure day airport drop service by car. |
The above Manaslu Trek Cost does not include:
| • Airfare for your international flight. |
| • Nepal Visa Fee (You can easily get Nepal visa at the arrival time at the airport in Kathmandu) |
| • Your travel insurance (As the Manaslu Circuit trek is high altitude journey it is advised to do travel insurance which covers medical & helicopter evacuation from a high altitude of around 5200 meters) |
| • Alcoholic beverages, hot and cold drinks, hot water, bottled water, dessert. |
| • All kinds of personal expenses like phone calls, internet use, laundry, battery charge, hot shower during trekking, excess baggage charge, etc. |
| • Lunch and dinner in Kathmandu |
| • In case of emergency helicopter rescue/ evacuation & its cost. |
| • Porter (If you need a porter to carry your luggage on the trek, we provide you. Please ask his cost.) |
| • Tips for Trekking Staff. |
| • Any expenses arising due to unforeseen situations like personal sickness, natural calamities, political strikes, etc. |
| • Cost of any extra services if you use which are not mentioned in the above package includes. |
Note:
I. The above cost is on a per-person basis for a minimum group size of two persons.
Please contact us by email at [email protected] or WhatsApp/ Viber at +977 9851203181 for any further information about Manaslu Circuit Trek, need any changes in the above itinerary, or if any questions. Once we receive your message, we get back to you within 24 hours.
Understanding Manaslu Circuit Trek Costs
The total cost of Manaslu Circuit Trek encompasses several distinct expense categories: mandatory permits, daily accommodation and food, transportation to and from the trailhead, professional guide services, equipment needs, and miscellaneous personal expenses. Understanding how these components interact helps you build a realistic budget.
Cost variations between operators stem from multiple factors: overhead structures, service quality, accommodation standards, group sizes, and whether you’re paying international marketing premiums or dealing directly with local teams on the ground.
Local vs International Operator Cost Comparison
Local operators like Excellent Himalaya Trek and Expedition offer 15-day Manaslu Circuit Trek packages at these rates:
- 9-10 people: $895 per person
- 7-8 people: $920 per person
- 5-6 people: $945 per person
- 3-4 people: $970 per person
- 2 people: $995 per person
International operators typically charge $1,200-$1,400 for standard group departures, $1,500-$1,700 for small groups of 4-6 trekkers, and $2,000-$2,500 or more for private treks with premium services.
The $400-$1,500 price difference between local and international operators reflects several factors: international marketing costs, agent commissions, higher overhead structures, upgraded lodging arrangements, and additional amenities. Local operators maintain lower costs by staffing locally, using community-owned tea houses, and eliminating middleman markups.
Factors Affecting Overall Trek Cost
Group size significantly impacts per-person costs. Fixed expenses like guide fees, transportation, and permit administration get divided among participants. Excellent Himalaya Trek’s pricing structure demonstrates this directly—their rate drops $100 when moving from 2 people to a group of 9-10.
Trek duration affects your Manaslu Restricted Area Permit fees, which charge daily rates beyond the initial week, plus additional days of food, accommodation, and guide payments. Standard 14-day itineraries balance thorough exploration with cost efficiency.
Seasonal pricing creates notable variations. Peak season (September-November) brings higher RAP fees ($100 first week versus $75 off-peak) and increased demand for guides, pushing daily rates to the top of their range. Off season treks in December-February offer cost savings but present weather challenges.
Service level choices range from basic tea house stays with shared rooms to private accommodations, upgraded meals, and private vehicle transfers—each tier adding to your overall cost.
Essential Cost Components Breakdown
Understanding mandatory versus optional expenses helps prioritize your budget. Permits, basic accommodation, meals, and a licensed guide are non-negotiable requirements; everything else offers flexibility based on your spending habits and comfort preferences.
Trekking Permits and Documentation
The Manaslu Circuit Trek requires three permits, and the permit fee is a significant part of the overall manaslu circuit trek cost, with costs varying by season. The Manaslu Circuit Trek specifically requires the Annapurna Conservation Area Permit (ACAP), the Manaslu Conservation Area Permit (MCAP), and the Restricted Area Permit (RAP).
Manaslu Restricted Area Permit (RAP):
- Peak season (September-November): $100 for first 7 days, $15 per additional day
- Off season (December-August): $75 for first 7 days, $10 per additional day
- For a 14-day trek in peak season: approximately $205 total
- The RAP permit fee is US$100 for the first week plus $10 per day from September to November, and $50 plus $7 per day from December to August.
Manaslu Conservation Area Permit (MCAP): $25-30 (NPR 3,000) for foreign nationals—flat rate regardless of trek length.
Annapurna Conservation Area Permit (ACAP): $25-30 (NPR 3,000) for foreign nationals—required when the trek route passes through the Annapurna Conservation Area.
- The ACAP and MCAP together cost US$60.
Total permits cost: $255-265 per person during peak season; $160-200 during off season.
- The total cost for the necessary permits for the Manaslu Circuit Trek can range from US$110 to US$180 depending on the season and duration.
Trekkers must be at least two people to obtain the Restricted Area Permit for the Manaslu Circuit Trek. The TIMS (Trekkers Information Management System) Card is not mandatory but is recommended to have during the trip.
Permits for the Manaslu Circuit Trek can be obtained through local trekking agencies in Kathmandu. Additionally, an extra local municipality fee of approximately $8–$15 is collected at trail entry points for the Manaslu Circuit.
Detailed planning and proper permits are also essential for those undertaking a full manaslu expedition, as logistics, costs, and documentation are even more complex for climbing expeditions.
Accommodation and Food Expenses
Tea houses along the trekking trail provide the standard accommodation:
Lodging rates:
- Lower/mid elevations: $3-10 per night
- Higher altitudes (above 3,500-4,000m): $8-15 for basic twin rooms
- Private rooms or upgraded facilities: additional $5-15
- Accommodation costs during the Manaslu Circuit Trek can range from USD 5 to USD 20 per night, depending on altitude and type of teahouse.
Food cost breakdown:
- Dal bhat and local staples: $5-10 per meal
- Western-style meals: $10-15 per meal
- Breakfast: $4-6 in lower villages
- Three meals daily average: $25-40 total
- Food costs during the trek can range from USD 3 to USD 10 per meal, with prices increasing at higher altitudes.
- The average daily cost for food on the trek is $20–$30.
Hot showers, WiFi, and device charging become extra cost items at higher altitudes: expect $2-5 per device charge, $3-8 per hot shower, and similar rates for WiFi access. These conveniences add up over a two-week trek.
Combined food and accommodation cost typically runs $25-45 per day depending on altitude, amenities, and meal choices. Accommodation and food costs are approximately $35–$50 per day, but can be higher in colder or elevated regions. When considering the overall manaslu circuit cost, trekkers should budget for these daily expenses as a significant part of the manaslu trek.
Transportation Costs
Getting to and from the Manaslu region requires ground transportation:
Budget options:
- Local bus or tourist buses from Kathmandu to Soti Khola/Arughat: $15-35
- Return from Besisahar/Dharapani to Kathmandu: $15-30
Private options:
- Private jeep to trailhead: $120-200 (split among group)
- Private vehicle return: similar pricing
Note: Road construction now extends to Machha Khola (past Soti Khola), potentially reducing walking time on some itineraries. Most organized trekking packages include transportation costs in their quoted rates.
Professional Services and Equipment
The Manaslu Circuit requires professional guide services by law, while porters remain optional but highly recommended for comfort and safety along this demanding trek route.
Guide and Porter Services
Licensed guide fees: $25-35 per day, with experienced guides commanding higher rates during peak season. Over 14 days, expect $350-490 for guide services alone.
Porter cost: $18-25 per day, with 14-day totals running $250-350 per porter.
Booking guides and porters through established agencies like Excellent Himalaya Trek ensures proper licensing, insurance coverage, and fair working conditions. Their packages include experienced guides who handle permit logistics, checkpoint procedures, and emergency protocols throughout the Manaslu Valley and Larkya La pass crossing.
Equipment and Gear Costs
Purchasing trekking gear in Kathmandu: $300-500 for essential items if you arrive unprepared.
Essential trekking equipment:
- Down jacket (temperatures drop significantly at higher altitudes)
- Sleeping bag rated for -15°C or colder
- Trekking poles for stability on varied terrain
- Quality hiking boots, broken in before departure
- Layering system for temperature variations
Rental options: Available in Kathmandu and Pokhara at $1-3 per item per day. For a 14-day trek, renting a sleeping bag, down jacket, and trekking poles might cost $50-100 total—often more economical than purchasing for one-time use.
Travel Insurance and Emergency Preparedness
Travel insurance cost: $50-500 depending on coverage level and your nationality. Policies must specifically cover:
- High-altitude trekking (minimum 5,200m for Larkya La)
- Helicopter evacuation from remote areas
- Medical treatment and emergency repatriation
Insurance is strongly recommended and often required by trekking agencies. Given the remote location, altitude sickness risks, and challenging terrain around snow capped mountains, this expense provides essential protection.
Emergency fund recommendation: Maintain at least $200 in reserve for unexpected situations—weather delays, medical needs, or extended stays in Kathmandu.
Cost Comparison Table
| Cost Component | Excellent Himalaya Trek (Local) | International Operator |
|---|---|---|
| Base package (15 days,) | $895-995 | $1,200-2,500 |
| Permits included | Yes | Yes |
| Accommodation (tea houses) | Included | Included (often upgraded) |
| All meals on trek | Included | Included |
| Transportation (KTM-trail-KTM) | Included | Included (often private vehicle) |
| Licensed guide | Included | Included |
| Kathmandu hotel (2 nights) | Included | Varies |
| Airport pickup | Included | Included |
| Tips for guide/porter | Not included | Not included |
| Travel insurance | Not included | Not included |
| Personal expenses | Not included | Not included |
| Approximate total cost | $1,100-1,400 | $1,600-3,000 |
Common Budget Challenges and Solutions
Proper planning prevents most budget surprises on the Manaslu Circuit. Here are the most common issues trekkers face and how to handle them.
Hidden Costs and Unexpected Expenses
Challenge: Accumulating charges for hot shower facilities, WiFi, device charging, alcoholic beverages, and snacks that aren’t included in packages.
Solution: Budget an additional 15-20% beyond your package cost for miscellaneous expenses. This covers daily extras ($5-15/day), tips for guides and porters (guide: $10-15/day; porter: $8-12/day), and emergency reserves. For a 14-day trek, plan $150-250 for these categories.
Seasonal Price Fluctuations
Challenge: Peak season brings higher permit fees, increased guide demand, and potentially higher tea house rates.
Solution: Consider shoulder seasons—late spring (April-May) or early December—for optimal cost-weather balance. You’ll pay lower RAP fees and find less competition for guides while still enjoying reasonable weather conditions.
Currency Exchange and Cash Management
Challenge: No ATMs exist along the Manaslu Circuit trek route, and most tea houses only accept Nepali rupees.
Solution: Exchange sufficient currency in Kathmandu before your trip begins. Calculate your expected personal expenses plus 20% buffer, and carry this entirely in Nepali rupees. Keep smaller denominations for daily purchases at tea houses.
Money-Saving Strategies and Tips
These practical approaches help budget travelers maximize value without compromising safety or experience quality:
Choose local operators like Excellent Himalaya Trek and Expedition for packages that deliver all essential services—permits, licensed guide, accommodation, meals, transportation—at $400-1,500 less than international operators charging for similar itineraries.
Trek in larger groups to share fixed costs. The difference between a 2-person and 10-person group with Excellent Himalaya Trek saves $100 per person on the base package alone, plus shared transportation costs.
Opt for off season periods when RAP fees drop by 25% and guide availability increases. December-February offers lower costs despite colder conditions.
Rent trekking equipment instead of purchasing for one-time use. Sleeping bags, down jackets, and trekking poles at $1-3/day cost far less than buying quality gear.
Book directly with local agencies to eliminate middleman markups. International booking platforms and agents add 20-40% to package costs for their commissions.
Stick with local meals like dal bhat, which provide excellent nutrition at $5-10 versus $10-15 for Western alternatives. The local economy benefits directly from these choices as well.
Recent Updates and Developments in the Manaslu Region
The Manaslu region continues to evolve, offering trekkers an even richer and more rewarding experience on the Manaslu Circuit Trek. In recent years, several new trekking routes have been introduced, giving adventurers more options to explore the dramatic landscapes surrounding Mount Manaslu. One of the most exciting additions is the Manaslu Base Camp Trek, which leads trekkers right up to the base camp of the world’s eighth-highest peak. This route provides unparalleled views of snow-capped mountains and a closer encounter with the majestic Manaslu massif.
Another notable development is the growing popularity of the Tsum Valley Trek, now often included as an extension or alternative to the classic Manaslu Circuit. The Tsum Valley offers a more secluded and culturally immersive journey, taking you through remote villages, ancient monasteries, and pristine Himalayan scenery rarely seen by mainstream trekkers. This alternative route is perfect for those seeking a deeper connection with the local culture and a quieter trekking trail.
To accommodate the increasing number of trekkers and enhance comfort along the Manaslu Circuit, the Nepali government and local communities have invested in upgrading infrastructure throughout the region. New tea houses and lodges have been constructed, providing more reliable accommodation and improved amenities at various points along the circuit. These upgrades not only make the trek more accessible for a wider range of travelers but also support sustainable tourism by boosting the local economy and encouraging responsible travel practices.
With these recent updates, the Manaslu Circuit Trek remains one of Nepal’s most dynamic and rewarding adventures, blending natural beauty, cultural richness, and modern comforts for an unforgettable Himalayan journey. Whether you’re aiming for the classic circuit, venturing to Manaslu Base Camp, or exploring the mystical Tsum Valley, the region’s ongoing developments ensure a memorable trekking experience for years to come.
Conclusion and Next Steps
The Manaslu Circuit Trek cost ranges from approximately $1,100 to $3,000 total, with local operators like Excellent Himalaya Trek and Expedition offering the strongest value at $895-995 for comprehensive 14-day packages. Adding personal expenses, tips, and travel insurance brings realistic total cost to $1,200-1,500 through local agencies versus $1,800-3,500 with international operators.
Immediate action steps:
- Contact Excellent Himalaya Trek for a customized quote based on your group size and preferred dates
- Purchase comprehensive travel insurance covering high-altitude trekking and helicopter evacuation
- Begin physical preparation—the Larkya La pass at 5,160m demands solid fitness
- Arrange gear requirements: assess what you own, plan rentals, and identify any purchases needed
Related planning topics: Best time to trek the Manaslu Circuit, physical fitness preparation programs, complete packing lists, and Tsum Valley extension options for extended exploration of the Manaslu region.
Frequently Asked Questions
How much does Manaslu Circuit Trek cost for 2026-2027?
Total costs range from $1,100-1,500 with local operators like Excellent Himalaya Trek to $1,800-3,500 with international agencies. Base packages from Excellent Himalaya Trek start at $895 for groups of 9-10 people, with costs scaling up to $995 for pairs.
Is Manaslu Circuit cheaper than Everest Base Camp trek?
Yes, generally. Manaslu Circuit avoids expensive Lukla flights required for EBC, and permit fees plus accommodation cost run lower overall. The Manaslu region sees fewer tourists, keeping tea house prices more moderate than the heavily-trafficked Everest trail.
Can I do Manaslu Circuit trek independently to save money?
No. The Manaslu restricted area legally requires booking through a registered trekking agency and trekking with a licensed guide. Independent trekking is not permitted regardless of experience level.
What permits are required and how much do they cost?
Three permits are required: Manaslu Restricted Area Permit ($100-205 depending on duration and season), Manaslu Conservation Area Permit ($25-30), and Annapurna Conservation Area Permit ($25-30). Total permits cost approximately $160-265 per person.
Are there hidden costs on Manaslu Circuit trek?
Yes. Common extras include hot showers ($3-8), device charging ($2-5), WiFi access ($3-5), alcoholic beverages, snacks, tips for guides ($10-15/day) and porters ($8-12/day), and emergency reserves. Budget $150-250 for these categories.
How much should I budget per day on the trek?
If your package includes accommodation and meals, budget $10-20 daily for extras like showers, charging, and drinks. Independent daily expenses (if not on a package) run $50-80 including lodging, three meals, and basic amenities.
Is travel insurance mandatory for Manaslu Circuit trek?
While not legally mandatory, most trekking agencies require proof of insurance covering high-altitude trekking and helicopter evacuation. Given the remote terrain and altitude sickness risks around Mount Manaslu and Larkya La, insurance is essential regardless of requirements.
When is the cheapest time to trek Manaslu Circuit?
December through February offers the lowest costs: RAP fees drop to $75 for the first week (versus $100 in peak season), guide availability increases, and tea houses have more negotiating room. Weather conditions are colder and more challenging, requiring better equipment preparation.
Packing List for the Manaslu Circuit Trek
This is a basic checklist of the essential items that you should not forget to bring with you during your Manaslu Circuit Trek:
• A sturdy pair of trekking boots with good ankle support
• Rucksack or Backpack (50 to 60 liters) with waterproof cover
• Trekking pants and waterproof trousers
• T-shirts or shirts
• Down jacket*
• Wind/ waterproof light jacket
• Fleece jumper or jacket
• Inner Thermal (top and trousers)
• 4 to 6 pairs of Socks and underwear
• Sunglasses, sun hat, woolen cap, or balaclava
• Inner and outer gloves
• Headlamp, power bank, and extra batteries
• Sun protection cream, lip balm, wet wipes, and hand sanitizer
• Towel, flip-flop or rubber sandal, toiletries
• One-litre water bottle and water purification tablets
• 4 Season sleeping bag (good to -20 degrees C or 28 degrees F); *
• Trekking poles (essential for safety and stability, available for rent or as a complimentary item from some agencies)
• Your daily medicine if any, small personal first aid kit, aspirin, plasters (band-aids), anti-diarrhea pills, anti-headache pills, cough or cold medicine, anti-altitude sickness pills (Diamox or Acetazolamide), etc.
• A small daypack/backpack (20 L) (optional, for shorter hikes)
*Down jacket, sleeping bag, and trekking poles can be rented/hired from trekking gear shops in Kathmandu. Renting trekking gear is often more cost-effective for those who trek infrequently.
Excellent Himalaya Trek: Local Operator for the Manaslu Circuit Trek
Many companies promote the Manaslu Circuit Trek package. Excellent Himalaya Trek and Expedition Pvt Ltd are different from them. We are a company based only in Nepal and managed by Nepalese tourism experts and local guides. Our team has been engaged in the Nepalese tourism industry since 2002. We are the direct operator of Manaslu Circuit Trek, not the agent and middle people. We are a trekking company authorized by the Nepal Government Tourism Ministry. Our company’s government registration number is 175840/074/075 and our license number to operate trekking, tour, and mountain expeditions in Nepal is 2432. We are associated with different tourism organizations like TAAN (Trekking Agencies Association of Nepal), NMA (Nepal Mountaineering Association), etc.
Our further features are as below by which people around the world trust us as the authentic organizer of Manaslu Circuit Trek:
Team of Local Experts and Guides: As this company is managed and run by well-trained, experienced & competent local experts, and guides, we know well about the mountain trail, ecology, culture, etc. of the trekking routes. We know the best way of trekking and also we get you the same way.
Trustworthy: Trust is something that comes from commitment. Hence, being a legally registered company, we commit to providing the best, most satisfactory trekking, tours, and expeditions. We are operating all trekking, and climbing tours in Nepal based on reality, integrity, and honesty.
Focus on your needs: We highly value all our clients. We always move according to your interests and requirements. Because your satisfaction is our goal. Thus, all our trekking, tour, and mountaineering packages are customizable.
Fair Price: As we are a direct operator, not an agent, our price is always competitive and does not have any middle and hidden fees. We provide the value of what you are buying from our services at least equal to your paying amount.
Safety: Your safety is our priority. Trekking to the Himalayas is both exciting and adventurous. So we provide you with all the safety materials needed, along with motivational counseling.
Friendly, and Professional Staff: We have highly friendly, helpful, and professional staff. Our staff looks after you right from the moment of your arrival to the time of your departure. They can cope with most emergencies including those requiring evacuation and hospitalization.
Real Cared Services: Our one travel consultant or our local trekking guide keeps in touch with our clients every time. We make sure their protection is guaranteed so that they will have peace of mind while trekking with us.
Private Vs Group Manslu Circuit Trek:
When planning your Manaslu Circuit Trek, one of the first decisions you’ll make is whether to join a group trek or opt for a private trek. Both options offer unique advantages, and your choice will depend on your preferences, budget, and desired trekking experience.
Group Treks:Group treks are a popular choice for solo travelers or those looking to meet new people along the trail. By joining a group, you can save money as the overall circuit trek cost is shared among participants, making it more affordable per person. Group treks also provide a sense of camaraderie and support, which can be especially helpful when tackling challenging sections of the Manaslu Circuit. Most group treks are organized by trekking companies and follow a set itinerary, ensuring a smooth and well-coordinated experience.
Private Treks:A Manaslu Circuit private trek is ideal for those who value flexibility, privacy, and personalized service. With a private trek, you can customize your itinerary, set your own pace, and enjoy more direct attention from your guide and porter. While the cost per person may be slightly higher compared to group treks, many find the added comfort and tailored experience well worth the investment. Private treks are perfect for couples, families, or groups of friends who want to make the most of their time in the Manaslu region.
No matter which option you choose, Excellent Himalaya Trek and Expedition Pvt. Ltd offers both group and private trek packages designed to suit your needs and help you save money while ensuring a memorable journey through the stunning Manaslu Circuit.
Planning and Preparation for the Manaslu Circuit Trek
Embarking on the Manaslu Circuit Trek is an adventure that rewards careful planning and thorough preparation. To make the most of your journey, it’s essential to start your preparations well in advance. Physical fitness is key—begin a training routine at least two to three months before your trek, focusing on endurance, strength, and cardiovascular health. Regular hiking, stair climbing, and carrying a loaded backpack will help you adapt to the demands of the circuit trek.
Understanding the circuit trek cost is crucial for effective budgeting. The Manaslu Circuit Trek package typically covers a licensed trekking guide, porter, accommodation in tea houses, and full board meals. However, always confirm with your trekking company exactly what is included in your trek package to avoid unexpected expenses. Additional costs may include personal trekking gear, such as trekking poles, a quality sleeping bag, and layered clothing suitable for changing mountain weather. Investing in reliable trekking gear not only enhances your comfort but also ensures your safety on the trail.
A restricted area permit is mandatory for the Manaslu Circuit, and this can only be obtained through a registered trekking company. The trek also requires the Manaslu Conservation Area Permit and the Annapurna Conservation Area Permit, all of which are typically arranged by your operator. Travel insurance is highly recommended, as it provides coverage for medical emergencies, evacuation, and unforeseen incidents that may arise in remote trekking regions.
When planning your Manaslu Circuit Trek budget, factor in transportation costs, personal expenses, and any gear rentals or purchases. By preparing thoroughly and understanding all aspects of the circuit trek, you’ll set yourself up for a smooth, enjoyable, and memorable journey through one of Nepal’s most spectacular trekking regions.
Trekking Experience on the Manaslu Circuit
The Manaslu Circuit Trek delivers a truly unique trekking experience, weaving together the natural splendor of the Himalayas with the rich cultural tapestry of the Manaslu region. As you follow the trekking trail through lush green scenery, terraced fields, and ancient villages, you’ll be treated to awe-inspiring views of Mount Manaslu and its neighboring peaks. The highlight for many is crossing the dramatic Larkya La Pass, where panoramic vistas and a sense of accomplishment await.
Throughout the trek, you’ll stay in welcoming tea houses that offer a comfortable place to rest and refuel. Most trek packages include full board meals, allowing you to enjoy hearty local dishes and international favorites in a communal, friendly atmosphere. The presence of a licensed guide and porter is not only required due to the restricted status of the Manaslu region, but it also greatly enhances your trekking experience. Guides share insights into local culture and history, while porters help lighten your load, making the journey more enjoyable.
Solo trekking is not permitted on the Manaslu Circuit, so all trekkers must join a group or hire a guide and porter. This ensures safety and compliance with local regulations, while also fostering a sense of camaraderie among fellow adventurers. The circuit trek cost varies by season, with peak months (September to November) generally being more expensive due to higher demand for permits and accommodation. However, the fantastic Himalayan scenery, vibrant village life, and the warm hospitality of the locals make every step worthwhile.
With the right preparation and a spirit of adventure, the Manaslu Circuit Trek promises a memorable journey—one that blends breathtaking landscapes, cultural discovery, and the thrill of exploring one of Nepal’s most remarkable trekking regions. Whether you’re drawn by the challenge, the scenery, or the cultural encounters, the Manaslu Circuit offers an unforgettable trekking experience that will stay with you long after you return home.
Comparisons Among Manaslu Circuit Trek, Everest Base Camp & Annapurna Circuit Trek
While the Manaslu Circuit Trek is renowned for its remote beauty and cultural richness, Nepal offers a variety of other popular trekking routes, each with its own unique appeal. Comparing the Manaslu Circuit with treks like the Annapurna Circuit and Everest Base Camp can help you choose the adventure that best matches your interests and expectations.
Annapurna Circuit:The Annapurna region is famous for its diverse landscapes, well-developed infrastructure, and wide range of accommodation options. The Annapurna Circuit is generally less remote than the Manaslu Circuit, with more tea houses and amenities along the way. Trek costs in the Annapurna region can be slightly lower due to easier access and fewer permit requirements. However, the Annapurna Circuit tends to be busier, especially during peak trekking season.
Everest Base Camp Trek:The Everest Base Camp trek is iconic, attracting trekkers from around the world who dream of seeing Mount Everest up close. This route offers dramatic mountain scenery and a vibrant Sherpa culture, but it can be crowded and more commercialized. The cost of the Everest trek is often higher due to the need for domestic flights and higher prices in the Khumbu region.
Manaslu Circuit Advantages:The Manaslu Circuit Trek stands out for its peaceful trails, authentic village life, and the sense of adventure that comes from trekking in a restricted area. The circuit trek cost is competitive, especially considering the unique experience and the inclusion of permits like the Manaslu Conservation Area Permit and the Manaslu Restricted Area Permit. For those seeking a less crowded, more immersive journey, the Manaslu Circuit is an excellent choice.
Ultimately, the best trek for you depends on your desired level of challenge, budget, and the type of trekking experience you’re looking for. Excellent Himalaya Trek and Expedition Pvt. Ltd can help you compare options and select the perfect route for your Himalayan adventure.
Manaslu Base Camp Trek
For trekkers seeking an even deeper adventure in the Manaslu region, the Manaslu Base Camp Trek is an excellent extension or alternative to the classic circuit. This trek takes you off the main trail to the base camp of Mount Manaslu, offering unparalleled views of the towering peak and its surrounding glaciers. The route to Manaslu Base Camp is less traveled, providing a more secluded and intimate trekking experience.
The Manaslu Base Camp Trek can be incorporated in Manaslu Circuit Trek as a side trip during your acclimatization day in Sama Gaon, or it can be planned as a dedicated trek for those with extra time and a desire to explore more of the region’s hidden gems. The journey to base camp rewards trekkers with fantastic Himalayan scenery, including panoramic vistas of snow-capped peaks and lush green valleys.
In terms of cost, the Manaslu Base Camp Trek is similar to the main circuit, with additional expenses mainly related to extra days on the trail and any specific services you may require. This trek is best suited for those with a good level of fitness and previous trekking experience, as the route involves significant altitude gain and rugged terrain. Whether you’re a seasoned trekker or an adventurous traveler, the Manaslu Base Camp Trek promises an unforgettable experience in one of Nepal’s most spectacular trekking regions.
Itinerary
Our tour officer will be receiving you at Tribhuvan International airport, Kathmandu. He/She will be displaying a card with your name written on it outside the airport terminal. He will meet, greet and welcome you with auspicious garland and escort you to your respective hotel by our private tourist vehicle. At the hotel, he will assist you to check in and do a pre-trip meeting with you. You will be briefed about your overall program, introduced to your guide, and clear your questions/queries if any. During the meeting please clear the due balance and hand over a readable copy of your travel insurance policy. Overnight at the hotel.
Our trekking guide will meet you at the hotel before 6 am and he takes you to the bus station for the journey to Arughat. You will be driving on a paved road from Kathmandu to Dhading Besi, the district headquarter of Dhading (1050m) but the drive from Dhanding Besi to Arughat will be on a rough road. After reaching Arughat, a major town in that area you will drive further towards Machhi Khola. Overnight at a mountain lodge.
The trekking trail in this section is remote and scenic, winding through traditional villages and diverse natural features, offering trekkers an immersive experience of the region’s untouched beauty. The trail makes some minor ups and downs often dropping onto a gravel bar alongside the river. It eventually crosses the Tharo Khola (stream) then reaches Khorlabesi village. It climbs over a small ridge then makes another steep climb and descent. After more ups and down there is a small trailside hot spring then the route reaches Tatopani village. From Tatopani, the trail climbs over another ridge and crosses the Budhi Gandaki River on a suspension bridge and then arrives another village Doban. After that, it crosses a long suspension bridge and further climbs ridge and descends to Yaru Khola (stream). After that, it ascends to Tharo Bharyang. Thus after few climbs up and down it reaches to beautiful village Jagat. Overnight at a mountain lodge.
Today the trail climbs over a rocky ridge to Salleri, a small village. From here you get good views of Mt. Sringi. Then it descends to Setibas where several mani walls indicate that the trek is now entering the Tibetan influence region. The valley widens a bit as the trail continues up to the stone houses of Ghat Khola (stream). The trail continues upstream to a long suspension bridge. Crossing that bridge it climbs up to Philim, a large Gurung village. Then trail traverses millet fields and reaches Ekle Bhatti. Subsequently, the route enters a steep uninhabited gorge of the Budhi Gandaki River. After crossing the river it climbs a few ridges and descends the river. Here you can see the Shar Khola and Tsum valley joining the Budhi Gandaki on the opposite bank. The trail makes its way up the western side. It passes through bamboo forests and reaches Deng, the village of Buddhist people. Overnight at a mountain lodge.
A few minutes walking from Deng the trail recrosses the Budhi Gandaki River and climbs to Rana village. It again climbs a bit and heads west up the Budhi Gandaki Valley. It passes a waterfall and follows the stream. After passing some houses of Bhi it crosses the Budhi Gandaki River. Then it climbs steeply and traverses above the Budhi Gandaki. The trail makes more ups and downs in forests passing the mani wall and then turning to Ghap. The mani wall in Ghap has elegant carvings that depict the Buddha in various meditative poses. After Ghap it moves a head through a forest of big firs where you see colorful birds including the impeyan pheasant, the national bird of Nepal. In the middle of the forest walking on a wooden bridge makes you more exciting about the mist rising up from the valley. Then the trail makes a long climb through bamboo and rhododendron forests finally entering Namrung. Overnight at a mountain lodge.
After Namrung you trek to upper Nupri (Tibetan Buddhist influence region). The trail climbs passing the mani wall and the many fields and houses then up through a forest of firs, rhododendrons, and oaks. Then it reaches Lihi village which exhibits unusual architecture. Leaving this village it enters another village Sho. From here the spectacular view of Mt Manaslu and Naike Peak starts at the head of the valley. Passing Kani (Buddhist stupa), a prayer wheel the trail reaches Lho big village with a gompa and huge mani. Overnight at a mountain lodge.
After Lho the trail drops down to the stream and it follows the stream up for a long distance through damp forests and arrives plateau at Shyaula with a wide vista of Mt. Himalachuli, Ngadi Chuliand Manaslu. After that, the trail crosses the ridge and comes to Samagaon, the village with extensive pastures and fields. Overnight at a mountain lodge.
Today you stay at Sama Gaon to acclimatize and adjust to the thin air as you would have reached a higher elevation. You will not stay idle but will explore Samagaun. Sure enough, you will be noticing the lifestyles of the locals and experiencing their culture. Moreover, there are other options such as a hike to Birendra Lake or visiting Pungyen Monastery or Manaslu Base Camp.
After breakfast, you descend to the Budhi Gandaki and follow it to a bridge over a sidestream. Today it’s an easy trail on a shelf above the river past juniper and birch forests and stone huts of Kermo Kharka. Then the trail drop off the shelf crosses the Budhi Gandaki, and climbs steeply onto a promontory between two forks of the river. Then you see a large Kani (Buddhist Stupa). The trail follows the Kani. After passing that it reaches Samdo village. Overnight at a mountain lodge.
After breakfast, you follow a gentle trail passing many fields to a large mani wall and stone archway. Then it descends to the river. After crossing the bridge it climbs through the tundra and juniper. You see a huge Larkya Glacier that drops from Manaslu North. Then the trail climb in and out of the gorge and arrives at Dharmashala, also known as Larkya Phedi. Overnight at a mountain lodge.
Today the trek starts climbing up the ridge in front of Dharmashala. It descends a bit to a lake and keeps climbing the ridge until the top of the moraine at 4690m. Then it crosses the moraine to the south of steep, grassy slopes. You see a few cairns and prayer flags. After that, it descends to four frozen lakes. Eventually, it makes the steep climb to the Larkya La (5160m/16929ft). It takes three to five hours from Dharmashala to the Larkya La pass. It is best to make an early start in order to cross the pass safely. It can be extremely cold and windy during the climb. From Larkya La pass you see the tremendous view of Himlung Himal, Cheo Himal, Kang Garu Peak, and Annapurna II. The descent begins along the top of the moraine to the west and drops steeply to Dingboche Kharka. Then the trail becomes easier descending along the grassy moraine to a small meadow and a spring at 4080m. Then the trail turns a corner, the valley becomes larger, and the trail heads down to a large meadow with a mani wall and rest house. This place is called Bimthang. Overnight at a mountain lodge.
From Bimthang the trail drops and crosses a glacial stream. It climbs over the side of the moraine and descends into a forest of pine and rhododendron to Hompuk. From here the trail follows Dudh Khola (stream) through forests. The trail crosses a landslide and then goes across fields before making a steep climb over a ridge decorated with prayer flags. The trail comes off the ridge and down to the river bank near a few houses. This is Gho village. The trek continues through fields, rhododendron, and oak forests then it enters Tilche village. Overnight at a mountain lodge.
After breakfast, you climb over a small ridge and enjoy the stone-paved trail as it passes through a beautiful village. You then cross the bridge over Dudh Khola and climb up through a chorten-shaped arch, pass a mani wall and reach the Thonje village. At the village, we go through a police checkpoint and continue to Dharapani. From Dharapani you entered the Annapurna Conservation area and continue the trek to Jagat for a night halt.
Today the walking is pleasant and easy again at this point, with the trail winding downstream of the village of Naadi. After that, you follow the bank of the Marshyangdi River to the village of Bhulbhule.
After breakfast drive from Bhulbhule to Besi and continue driving to Kathmandu by bus. The drive is often along the banks of the Marsyangdi and Trishuli rivers. You also drive by some beautiful villages with farming terraces on both sides of the road. Evening you will be offered a farewell dinner with Nepali cuisines and cultural dances at a typical Nepali Restaurant. Overnight at the hotel.
The trip concludes today. Our tour officer will drop you at Kathmandu International Airport for your flight departure from Nepal.
Travel Tips
When planning your Manaslu Circuit Trek, it’s important to consider how you’ll manage your expenses along the way. Most teahouses and local vendors only accept Nepali rupees, so carrying enough cash is essential, as ATMs are scarce on the trail.
Solo trekking is not permitted on the Manaslu Circuit Trek due to local regulations. You must join a guided group, and hiring a licensed trekking guide is mandatory for safety, legal compliance, and to enhance your trekking experience.
When budgeting, remember that tipping guides and porters is customary in Nepal and should be included in your overall trek cost.
Travel insurance is highly recommended for the Manaslu Circuit Trek, and the typical cost ranges from USD 50 to USD 150 depending on the coverage you choose.
All foreign nationals except Indian Nationals are required to arrange a visa in order to enter Nepal. A Nepalese Visa can be obtained either prior to your arrival at a Nepalese embassy abroad or on arrival time in Kathmandu at the airport. But nationals from Afghanistan, Iraq, Cameroon, Ghana, Somalia, Swaziland, Palestine, Zimbabwe, Nigeria, Ethiopia, and Liberia cannot secure the Nepalese Visa upon arrival. The Visa can be also taken at entry points at Nepalese borders. For Nepalese Visa it requires your passport with at least six months validity, recent digital photo (size: 1.5″ x 1.5″) and the following fees either in USD dollars cash or the equivalent local currency:
| Visa Facility | Duration | Fee |
| Multiple entry | 15 days | US$ 30 or equivalent Nepalese currency |
| Multiple entry | 30 days | US$ 50 or equivalent Nepalese currency |
| Multiple entry | 90 days | US$ 125 or equivalent Nepalese currency |
We would offer you the meeting and greeting service in Kathmandu International Airport on your arrival time. For this, you need to pass us your International flight details at least 2 days before your arrival date in Kathmandu. After you get down from the aircraft you just pass on the Customs and come out of the Terminal building where you will see our tour officer standing with your name card. He will greet and welcome you with auspicious garland and escort you to the hotel.
In Manaslu Trekking there are available of lodges along the trail. Manaslu trek accommodation options include teahouses and lodges in the mountains, as well as hotels in Kathmandu. The typical accommodation cost for teahouses and lodges along the Manaslu Circuit ranges from $6 to $15 per night depending on the season, location, and comfort level, while hotels in Kathmandu usually cost between $25 and $60 per night for a standard room. Lodges typically offer a room with a wooden bed with a simple mattress or foam pad, a cotton pillow, and a blanket or quilt. A few have electric lights and all have a spacious dining room-lounge. We will accommodate you and your group in local lodge available each day. We send a porter ahead of us to book the required rooms for you (here rooms cannot be booked in advance).
In the case of Kathmandu, we offer you tourist standard hotel under 3-star categories unless it is mentioned otherwise or clients have a special choice.
At the end of each trekking day, most lodges provide basic facilities, but amenities such as hot showers are available at some lodges for an additional fee. Trekkers should budget for these extra comforts during the Manaslu Circuit Trek.
In Manaslu trekking, it’s commonly available for Authentic Nepali meal: Dal Bhat (rice with lentils soup and seasonable vegetables), noodles, pasta, chapatis, eggs, French fries, porridge, and muesli. The restaurant of lodges also serves Tibetan foods like momo, thukpa, chowmein, along with pizza, spring rolls, pancake and another continental as well as Indian foods.
The typical food cost during the trek ranges from USD 10 to USD 30 per day, depending on the meals chosen, with prices increasing as you gain altitude.
Tea and hot lemon are traditionally the main drinks on the trail though coffee is found everywhere. Bottled soft drinks, bottled water, and even beer are common along the route but the price of each bottle rises each day when you move upward.
The trekking team who will go with you is the most significant thing that makes your Manaslu trekking successful, enjoyable and memorable. For safety, compliance with local regulations, and a better trekking experience, it is essential to hire a licensed trekking guide. The cost of hiring a licensed trekking guide for the Manaslu Circuit Trek typically ranges from USD 30 to USD 40 per day. We would provide you skilled, experienced, courteous, knowledgeable and helpful trekking guide and porters. The trekking guide leads you on the trail and brief you all the about this route and porters carry your luggage. Our all trekking guides are carefully selected in terms of their appropriate experience, leadership skills and their knowledge about local culture, ecosystem, geography, flora and fauna, and history. With aim of sustaining local communities, we only employ local people as trekking guide and porter. Our all trekking guides are certified by Nepal Government, Ministry of Tourism. We manage trekking team such a way that one trekking guide in each group and porters like one porter for two trekkers.
During the trek, your main luggage will be carried by porters or pack animals (usually yaks or cross-breeds). Porter costs typically range from USD 20 to USD 30 per day, and hiring a porter not only eases your physical burden but also supports local employment and logistics during the Manaslu Circuit Trek. You simply carry a day pack with water bottle, camera, sunscreen, spare jacket, etc. – a small load that allows full enjoyment of the trek. A trek bag is ideal for your main luggage, plus a small lockable bag for travel clothes or anything that you do not need during trek which you can leave at hotel’s locker room in Kathmandu for free of charge.
Every morning, first of all, packing your bags and then have a hearty breakfast at the lodge restaurant. Then set off on the day’s walk. After walking for 3-4 hours you all stop for lunch in local restaurant. Then continue walking to your destination. After lunch, it’s the only couple of hours walking. You usually arrive at your destination in the time of afternoon tea. Check in at the lodge. The rest of the day is at leisure. At the free time, you may explore surrounding village, do a bit of washing or simply relax by reading books and writing a diary. On some days you will arrive at your destination by lunch time and entire afternoon will be free. Most people also spend free time by playing cards and other games reliving the day’s adventures. Then in the evening have a dinner and you will be briefed by your trekking guide about your next day’s walking and then go to your bed for well-earned sleep.
Manaslu trekking is moderate/ fairly strenuous trek suitable for any passionate walkers who able to walk at least 5-7hours a day with a light day pack. Walking in higher altitudes is more physically demanding than walking in lower altitudes; however, if you are in excellent health with average physical fitness and have a positive attitude, self-confidence, and strong determination, you can do this trek successfully. Exercising and jogging regularly for some weeks prior to the trip is a good idea to enhance your strength and stability. Past hiking experience would be an asset but no compulsorily required for this trip. It is vital for participants with pre-existing medical conditions such as heart, lung, and blood diseases to consult their doctor before taking the trip.
At high elevations, the combination of reduced oxygen and lower atmospheric pressure can produce a variety of unpredictable effects on the body, known collectively as Acute mountain sickness (AMS) is also commonly known as Altitude Sickness. Everyone who treks over 3500 m experiences some mild symptoms of AMS like slowness, dizziness, headache, nausea, loss of appetite, shortness of breath, racing pulse, disturbed sleep and swelling of the hands and feet but serious cases are very rare. The golden rule of prevention from Altitude Sickness doesn’t walk too fast at altitude, drink plenty of liquids, eating well, getting plenty of sleep and avoiding alcohol. If in case you feel any mentioned symptoms the simple cure is to move down (descend) and you shouldn’t ascend further until you start feeling better. To treat AMS there is also available medication Acetazolamide (better known under the brand name Diamox). The dosage is 250 mg every twelve hours. Diamox improves respiration at altitude and can, therefore, accelerate acclimatization. Some doctors recommend a preventive dose (125 mg twice a day) for people trekking at high elevations. At the time of trekking our trekking team always guides you to prevent from Altitude Sickness and they always have Diamox along with first aid kit.
We believe casualty and a serious sickness will not happen on the trip. If it happens we will do everything to transfer you to the nearest hospital. Since all the expenses incurred in evacuation liable to you please make sure that it is covered by your insurance before assigning for it or be prepared to pay on your own after getting back to Kathmandu.
We strongly advise you to take travel insurance before joining a tour which should cover medical expenses, emergency repatriation and helicopter evacuation at high altitude places and loss of your luggage. We would request you to bring your insurance documents when you come to Nepal.
This is a basic checklist of the essential items that you are advised to pack for your Manaslu Trek:
• A sturdy pair of trekking boots with good ankle support
• Rucksack (5o to 65 liters) with waterproof cover
• Trekking pants and waterproof trousers
• T-shirts or shirts
• Down jacket*
• Wind/ waterproof light jacket
• Fleece jumper or jacket
• Inner Thermal (top and trouser)
• 4 to 6 pairs of Socks and underwear
• Sunglasses, sun hat, woolen cap, or balaclava
• Inner and outer gloves
• Headlamp, power bank, and extra batteries
• Sun protection cream, lip balm, wet wipes, and hand sanitizer
• Towel, flip-flop or rubber sandal, toiletries
• Water bottle and water purification tablets
• 4 season Sleeping bag (good to -20 degrees C or 28 degrees F); *
• Trekking poles, if you need, are highly recommended for safety and stability during the trek
• Your daily medicine if any, small personal first aid kit, aspirin, plasters (band-aids), anti-diarrhea pills, anti-headache pills, cough or cold medicine, anti-altitude sickness pills, etc.
• A small daypack/backpack for carrying your valuables
*Down jacket, sleeping bag, and trekking poles can be rented/hired from trekking gear shops in Kathmandu. Renting trekking gear is often more cost-effective for those who trek infrequently.
The itinerary for each trip should be taken as a guideline only. Depending on the situation, you can modify it to some extent after consulting with your guide. However, the date of trip ending should always coincide with the original itinerary.
Kindly keep in mind that sometimes unforeseen events may contribute to the need for a change in itinerary. In such cases, we or your guide will suggest the best alternative similar to your original.
Naturally Manaslu Region is so beautiful but equally, it is fragile as well. Increasing population density and numbers of trekkers threaten the very beauty of this area. We at Silver Himalaya Adventures are extremely conscious about protecting its beautiful natural environment and preserving the fascinating local culture. We are doing our level best to minimize our impact as much as possible. Our all trekking guides and porters are well trained and motivated to following guidelines of responsible tourism and eco-friendly tourism. In trekking, they also advise you do’s and don’ts to minimize your impact on the local environment.
In addition to your Trekking trip, you can join in various side Trips in Nepal like a cultural tour of UNESCO World Heritage Sites, Jungle Safari in National Park, White Water Rafting in Himalayan Rivers, Golfing, Adventure activities like Bungee Jumping, Altra Light Flight, Paragliding, Jeep flyer etc. You also can extend your trip to neighboring Himalayan Countries: Bhutan, Tibet, Sikkim (India) which seems more appealing to you. On your request, we will give you the detail of the side trips.
All in our entire Manaslu trek was very much exciting, memorable and fun too. We completed this trip with a great team of Excellent Himalaya Trek. Manaslu trekking was our second adventure trip in Nepal. In 2014 we successfully completed Annapurna circuit trek. We discovered Manaslu trek is less crowded than Annapurna Circuit. We enjoyed on the varied landscape with spectacular Himalayas vistas. We were very lucky to have the guidance of Tashi, experienced trek guide and porter Badri in this trip. They were both pieces of knowledge of this route. Tashi briefed us about every village and mountains which we saw during walking. Before the start of trekking some trekkers who recently did it told us in Kathmandu, there were problems of rooms and food in Manaslu. But we never faced such problems. Our guide arranged lodge and good meal everywhere, possibly best in those areas. We started our trek from Arughat and ended in Syange. To sum up we highly appreciate the services from Excellent Himalaya Trek. Thank you, Suman, for this great tour… We will back you again for the next trekking.
The Manaslu Circuit Trek stands out as one of Nepal’s most rewarding and adventurous trekking experiences. Winding through the remote and pristine Manaslu region, this circuit trek offers trekkers the chance to witness the breathtaking grandeur of Mount Manaslu—the world’s eighth highest peak—while immersing themselves in the rich culture and natural beauty of the Himalayas. The trail passes through lush forests, traditional villages, and dramatic mountain landscapes, making it a favorite for those seeking both challenge and serenity away from the crowds.
The circuit trek cost for the Manaslu Circuit varies depending on the season, group size, and the level of service you choose. On average, trekkers can expect the Manaslu Circuit Trek cost to range from $900 to $1,300 per person for a standard 16-day itinerary. This price typically includes permits, accommodation, meals, guide services, and local transportation. Whether you’re an experienced trekker or a first-time visitor to the Himalayas, the Manaslu Circuit offers an unforgettable journey through one of Nepal’s most spectacular regions.
When planning your Manaslu Circuit Trek, one of the first decisions you’ll make is whether to join a group trek or opt for a private trek. Both options offer unique advantages, and your choice will depend on your preferences, budget, and desired trekking experience.
Group Treks: Group treks are a popular choice for solo travelers or those looking to meet new people along the trail. By joining a group, you can save money as the overall circuit trek cost is shared among participants, making it more affordable per person. Group treks also provide a sense of camaraderie and support, which can be especially helpful when tackling challenging sections of the Manaslu Circuit. Most group treks are organized by trekking companies and follow a set itinerary, ensuring a smooth and well-coordinated experience.
Private Treks: A Manaslu Circuit private trek is ideal for those who value flexibility, privacy, and personalized service. With a private trek, you can customize your itinerary, set your own pace, and enjoy more direct attention from your guide and porter. While the cost per person may be slightly higher compared to group treks, many find the added comfort and tailored experience well worth the investment. Private treks are perfect for couples, families, or groups of friends who want to make the most of their time in the Manaslu region.
No matter which option you choose, Excellent Himalaya Trek and Expedition Pvt. Ltd offers both group and private trek packages designed to suit your needs and help you save money while ensuring a memorable journey through the stunning Manaslu Circuit.
For trekkers seeking an even deeper adventure in the Manaslu region, the Manaslu Base Camp Trek is an excellent extension or alternative to the classic circuit. This trek takes you off the main trail to the base camp of Mount Manaslu, offering unparalleled views of the towering peak and its surrounding glaciers. The route to Manaslu Base Camp is less traveled, providing a more secluded and intimate trekking experience.
The Manaslu Base Camp Trek can be incorporated as a side trip during your acclimatization day in Sama Gaon, or it can be planned as a dedicated trek for those with extra time and a desire to explore more of the region’s hidden gems. The journey to base camp rewards trekkers with fantastic Himalayan scenery, including panoramic vistas of snow-capped peaks and lush green valleys.
In terms of cost, the Manaslu Base Camp Trek is similar to the main circuit, with additional expenses mainly related to extra days on the trail and any specific services you may require. This trek is best suited for those with a good level of fitness and previous trekking experience, as the route involves significant altitude gain and rugged terrain. Whether you’re a seasoned trekker or an adventurous traveler, the Manaslu Base Camp Trek promises an unforgettable experience in one of Nepal’s most spectacular trekking regions.
While the Manaslu Circuit Trek is renowned for its remote beauty and cultural richness, Nepal offers a variety of other popular trekking routes, each with its own unique appeal. Comparing the Manaslu Circuit with treks like the Annapurna Circuit and Everest Base Camp can help you choose the adventure that best matches your interests and expectations.
Annapurna Circuit:The Annapurna region is famous for its diverse landscapes, well-developed infrastructure, and wide range of accommodation options. The Annapurna Circuit is generally less remote than the Manaslu Circuit, with more tea houses and amenities along the way. Trek costs in the Annapurna region can be slightly lower due to easier access and fewer permit requirements. However, the Annapurna Circuit tends to be busier, especially during peak trekking season.
Everest Base Camp Trek:The Everest Base Camp trek is iconic, attracting trekkers from around the world who dream of seeing Mount Everest up close. This route offers dramatic mountain scenery and a vibrant Sherpa culture, but it can be crowded and more commercialized. The cost of the Everest trek is often higher due to the need for domestic flights and higher prices in the Khumbu region.
Manaslu Circuit Advantages:The Manaslu Circuit Trek stands out for its peaceful trails, authentic village life, and the sense of adventure that comes from trekking in a restricted area. The circuit trek cost is competitive, especially considering the unique experience and the inclusion of permits like the Manaslu Conservation Area Permit and the Manaslu Restricted Area Permit. For those seeking a less crowded, more immersive journey, the Manaslu Circuit is an excellent choice.
Ultimately, the best trek for you depends on your desired level of challenge, budget, and the type of trekking experience you’re looking for. Excellent Himalaya Trek and Expedition Pvt. Ltd can help you compare options and select the perfect route for your Himalayan adventure.
Trip Reviews
All in our entire Manaslu trek was very much exciting, memorable and fun too. We completed this trip with a great team of Excellent Himalaya Trek. Manaslu trekking was our second adventure trip in Nepal. In 2014 we successfully completed Annapurna circuit trek. We discovered Manaslu trek is less crowded than Annapurna Circuit. We enjoyed on the varied landscape with spectacular Himalayas vistas. We were very lucky to have the guidance of Tashi, experienced trek guide and porter Badri in this trip. They were both pieces of knowledge of this route. Tashi briefed us about every village and mountains which we saw during walking. Before the start of trekking some trekkers who recently did it told us in Kathmandu, there were problems of rooms and food in Manaslu. But we never faced such problems. Our guide arranged lodge and good meal everywhere, possibly best in those areas. We started our trek from Arughat and ended in Syange. To sum up we highly appreciate the services from Excellent Himalaya Trek. Thank you, Suman, for this great tour... We will back you again for the next trekking.



