Best Company for the Manaslu Circuit Trek: Complete 2026 Guide
Trip Overview
According to the real experience and reviews of many trekkers, Excellent Himalaya Trek and Expedition Pvt. Ltd stands out as the premier choice for the Manaslu Circuit Trek in 2026. They combines specialized regional expertise with an impeccable safety record that seasoned trekkers and first-timers alike value when navigating Nepal’s remote regions. Manaslu Circuit Trek is renowned for its solitude, breathtaking natural landscapes, and rich cultural diversity.
This guide covers everything you need to evaluate and select the best trekking companies for the Manaslu Circuit: essential credentials, safety standards, permit handling, cultural authenticity, and practical booking considerations for this restricted area journey around the world’s eighth highest mountain, Mount Manaslu. Whether you’re a first-time Manaslu trekker seeking guidance through the challenging Larkya La Pass or an experienced hiker comparing operators for your next remarkable journey, one of Nepal’s most remarkable journeys, this resource addresses your core concerns about quality, safety, and value.
To choose the right company matters profoundly for this trek. The Manaslu region requires mandatory licensed guides, complex restricted area permits which are necessary due to its status as one of Nepal’s restricted areas and navigation through remote trails where emergency support can mean the difference between a life-changing adventure and a dangerous situation. The right operator transforms permit complexity into seamless logistics and cultural encounters into meaningful connections with traditional villages along the Tibetan border.
Direct answer: Excellent Himalaya Trek and Expedition leads the field with over 18 years of Manaslu-specific experience, a documented safety record with zero major incidents, government-licensed guides trained in altitude sickness management, and transparent permit handling that removes administrative burden from trekkers.
By the end of this guide, you will:
• Understand the critical evaluation criteria that separate excellent Manaslu operators from average ones
• Compare local company vs International companies
• Learn exactly what permits you need and how the best companies handle them
• Gain confidence to make an informed booking decision for your 2026 trek. The Manaslu Circuit stands out among Nepal’s remote regions for those seeking truly remarkable journeys.
Manaslu Circuit Trek Overview
Manaslu is the world’s 8th tallest mountain. Manaslu Trek takes you to visit and explore the beautiful periphery of Mount Manaslu. Hiking to Manaslu is one of the most charming Himalayan adventures. Manaslu Trek is a well-known and much-loved trekking route in Nepal which is relatively less crowded and untouched by modernity. This mountain is located in the west north of Kathmandu at the Gorkha district of Nepal. The trail of Manaslu Trek is located near to the border of Tibet. Trekking to Manaslu opened for foreigners only from 1991 AD.
As per the local language, the word Manaslu defines “The spirit-mountain”. The locals believe that the compassionate and strong deity dwells within its domain. Trek to Manaslu offers a great view of some of the high Himalayan peaks in the world like Mount Manaslu, Mount Annapurna, and Mount Dhaulagiri. Besides, it also provides to explore hidden cultural villages and outstanding as well as biological diversity. Truly to say, Manaslu Trek provides all the trekker a kind of sublime experience which you can’t get in other routes.
Due to the amazing biological and cultural treasures in the Manaslu route, it is still controlled and regulated by the Nepal government. Individual trekker without guide or porter is not allowed to freely trekking in Manaslu. To trek in the Manaslu region, a special permit is required to obtain from the Immigration office of Nepal. Excellent Himalaya Trek will do all procedures of a special permit for the hikers interested to trek in Manaslu.
Understanding What Makes the Best Manaslu Circuit Trek Company
To define the “best” in the context of the Manaslu Circuit requires moving beyond generic trekking metrics. The ideal company demonstrates a specific combination: an impeccable safety record on this particular route, deep local expertise in the Manaslu Conservation Area, flawless handling of the complex permit requirements, and genuine cultural sensitivity when engaging with communities along the circuit trek.
The Manaslu region presents unique logistical demands that distinguish it from the classic Annapurna Circuit Trek or Everest Base Camp Trek. The Annapurna region, home to famous trekking routes such as the Annapurna Circuit and Annapurna Base Camp treks, is also a major draw for trekkers seeking scenic beauty and cultural highlights in Nepal. As a restricted area, all trekkers must obtain a Manaslu Restricted Area Permit (RAP) through registered trekking agencies—independent permits are not available. Until March 2026, a minimum of two trekkers was required; this rule has now been lifted for permit purposes, though the mandatory guide requirement remains firmly in place. These regulations mean your choice of company directly determines your ability to trek legally and safely. The Manaslu Circuit is less crowded than popular trekking routes like Everest Base Camp or Annapurna Circuit, providing a more remote and peaceful experience.
Essential Company Credentials
The foundation of any reputable Manaslu operator begins with government registration through the Nepal Tourism Board and active membership in TAAN (Trekking Agencies Association of Nepal). This membership ensures accountability, adherence to industry standards, and recourse if issues arise.
The licensed guides must hold credentials from Nepal’s Ministry of Culture, Tourism and Civil Aviation. For the Manaslu Circuit specifically, guides should possess wilderness first aid certification (ideally Wilderness First Responder level), documented experience crossing the challenging Larkya La Pass at 5,106 meters, and practical knowledge of altitude sickness recognition and response. The best companies maintain guide-to-trekker ratios that allow personalized attention, typically no more than 1:4 for technical sections.
Likewise, permit handling competence is non-negotiable. Your operator should seamlessly manage the Manaslu Conservation Area Permit (MCAP), Restricted Area Permit (RAP), Annapurna Conservation Area Permit (ACAP) for exit routes, and any local municipality permits. Current RAP costs run approximately US$100 for the first week during peak trekking season (September-November), with US$15 per additional day. Total permit costs typically range US$190-260 per person for a standard 14-day Manaslu Circuit Trek itinerary.
Safety and Support Standards
Emergency evacuation protocols separate professional operators from budget alternatives. The best trekking companies maintain satellite communication equipment for areas without cell coverage, pre-established relationships with helicopter evacuation services, and clear protocols for altitude-related emergencies. They require trekkers to carry travel insurance covering high-altitude rescue.
Porter welfare compliance reflects company ethics and operational quality. Reputable operators adhere to weight limits (typically 25kg maximum per porter), provide fair wages meeting or exceeding industry standards, and ensure porters have appropriate insurance coverage and equipment for mountain passes.
Altitude sickness management capabilities include scheduled acclimatization days (typically in Samagaon and Samdo), guides trained to recognize early symptoms, access to pulse oximeters, and clear decision protocols for descent when necessary. The remoteness of the Manaslu Circuit route demands these preparations—there are no shortcuts when medical infrastructure is days away.
Local Operators vs. International Operators
When selecting a trekking company for the Manaslu Circuit Trek, one important consideration is whether to choose a local Nepalese operator or an international trekking company. Both have their advantages, but understanding the differences can help you make an informed choice.
Local Operators:
Local trekking companies like Excellent Himalaya Trek and Expedition Pvt. Ltd bring deep regional knowledge, cultural insight, and direct relationships with local communities and teahouse owners. They often provide more authentic cultural experiences, support local economies directly, and offer competitive pricing since there are no international intermediaries involved. Local operators are typically more flexible with itineraries and can adapt quickly to changing conditions on the trail. Their guides are usually from the region or nearby, with intimate knowledge of the Manaslu Conservation Area, Tibetan border culture, and the nuances of the Manaslu Circuit route.
International Operators:
International trekking companies, often based outside Nepal, may offer the convenience of booking through a familiar agency with multilingual support and sometimes higher standards of customer service on the ground. These companies usually collaborate with local agencies for logistics and guiding services, which can add a layer of administrative oversight. However, international operators generally charge higher prices due to added overhead and profit margins. While they may provide comprehensive pre-trip support and insurance packages, their connection to the local culture and communities might be less direct.
Choosing Between the Two:
For the Manaslu Circuit Trek, which traverses restricted and remote areas requiring careful permit management and cultural sensitivity, local operators often provide the best combination of expertise, value, and authentic experience. They understand the complexities of the Manaslu Restricted Area Permit and Manaslu Conservation Area Permit processes firsthand and maintain established relationships that facilitate smooth logistics.
That said, some international companies excel by partnering closely with trusted local agencies, ensuring safety and quality while offering the convenience of international customer service. Regardless of your choice, always verify that the company is registered with the Nepal Tourism Board and TAAN, employs licensed trekking guides familiar with the Manaslu Circuit route, and maintains high safety and ethical standards.
Key Evaluation Criteria for Manaslu Trek Companies
Beyond credentials and safety basics, several factors separate excellent operators from merely adequate ones. The best companies offer a range of trekking packages, including other trekking packages beyond the Manaslu Circuit, giving travelers more options and flexibility. Understanding these criteria enables you to ask the right questions and interpret company responses accurately.
Experience and Track Record
Years of operating specifically in the Manaslu region matters more than general Himalayan trekking experience. The eighth highest mountain presents unique challenges: unpredictable weather at Larke La Pass, specific tea house availability along the route, relationships with local communities, and knowledge of alternate routes when conditions deteriorate. Some experienced companies also offer the Manaslu Annapurna Circuit Trek, which combines both regions for an extended adventure, showcasing their expertise in managing diverse and longer trekking routes.
Ask prospective companies: How many Manaslu Circuit treks did you operate in each of the last five years? What percentage completed the full circuit including Larkya La Pass? What circumstances caused any groups to turn back, and how did you handle those situations?
Guide experience should be specific and verifiable. Request guide profiles including license numbers, years of Manaslu experience, first aid certifications, and languages spoken. The best guides bring more than route knowledge—they provide cultural interpretation, local connections, and judgment developed through dozens of crossings of the challenging Larkya La Pass.
Service Quality and Inclusions
Accommodation standards vary significantly along the Manaslu Circuit. Below 3,500 meters, tea houses offer relatively comfortable lodging; above this altitude, expect increasingly basic facilities. Quality operators maintain relationships with the better establishments, book in advance during peak season, and set realistic expectations about amenities like hot showers and private rooms becoming scarce at higher elevations.
Group size policies directly affect your experience. Smaller groups (4-8 trekkers) allow flexibility in pacing, more personal guide attention, and easier logistics at limited tea house accommodations. Some operators specialize in private trek arrangements for couples or small parties seeking customized experiences.
Meal quality and dietary accommodation deserve scrutiny. Dal Bhat powers Himalayan trekking, but the best companies ensure variety, proper nutrition for altitude demands, and accommodation of vegetarian, vegan, or allergy requirements. Clarify what meals are included and what additional costs to expect for beverages or snacks.
For those seeking a broader Himalayan experience, some companies also offer combined packages that include the Annapurna Trek, allowing trekkers to explore both the Manaslu and Annapurna regions within a single itinerary.
Cultural Authenticity and Local Impact
The Manaslu Conservation Area encompasses stunning Himalayan landscapes alongside ancient monasteries, prayer flags marking mountain passes, and traditional villages where Tibetan-influenced culture remains vibrant. The best trekking companies employ guides from local communities who can facilitate genuine cultural exchange rather than superficial tourism. The trek is renowned for its rich cultural diversity, offering authentic cultural experiences in a pristine setting, including visits to traditional Tibetan Buddhist villages and ancient monasteries.
Fair wage practices extend to porters, kitchen staff, and local lodges. Responsible tourism means money flows to communities along the route, not just to Kathmandu-based middlemen. Ask companies about their local employment practices and community partnerships.
Environmental responsibility has become increasingly important as traffic on Nepal treks grows. Quality operators practice leave-no-trace principles, participate in trail clean-up initiatives, and educate trekkers on minimizing impact in the Manaslu Conservation Area.
Top Manaslu Circuit Trek Companies: Excellent Himalaya Trek and Expedition, the Premium Choice
Excellent Himalaya Trek and Expedition has built its reputation through more than 18 years specializing in the Manaslu region, developing deep expertise that generalist operators cannot match. Their documented track record shows a 98% success rate for groups completing the full Manaslu Circuit including the final climb over Larkya La Pass at 5,160 meters (16,929 feet)—a figure that reflects both skilled guides and conservative weather judgment that prioritizes safety over summit pressure.
Service highlights include:
- Personalized itinerary development based on fitness levels, acclimatization needs, and special interests
- Guides with minimum 5 years Manaslu-specific experience and wilderness first responder certification
- Comprehensive permit handling managing all RAP, MCAP, ACAP, and local permits with transparent cost breakdown
- 24/7 support throughout the trek with satellite communication capability
- Fair porter treatment with documented wage policies exceeding industry minimums
Package options span multiple experience levels:
- 12-day Standard Circuit: The classic route from Soti Khola through Samagaon, Samdo, crossing Larkya La Pass to Bhimthang, with proper acclimatization days built into the detailed itinerary
- 17-day Tsum Valley Combination: Extends the journey to include the sacred Tsum Valley Trek, accessing one of Nepal’s most culturally preserved areas near the Tibetan border
- Custom Private Treks: Tailored arrangements for individuals, couples, or groups seeking specific timing, extended Manaslu Base Camp visits, or combination with other Nepal treks
Genuine Client Reviews:
- “Our Manaslu Circuit Trek in October 2025 with Excellent Himalaya exceeded our every expectation. Guide Laxman’s knowledge of the Manaslu region went far beyond trail directions. He connected us with monastery visits, explained local traditions, and made decisions during uncertain weather that kept us safe while still completing the circuit. The permit process was invisible to us. Everything was handled before we arrived. We highly recommend Excellent Himalaya for them who are looking for genuine services”: Sarah M., United States, October 2025.
- “After researching best trekking companies for months, we chose Excellent Himalaya for their safety focus. On day 8, one of our group showed altitude sickness symptoms. The guide’s immediate response, recognition, descent decision, communication with base demonstrated why experience matters. She recovered fully and the rest of us completed the amazing trek. After the trek our conclusion is Excellent Himalaya is the best company for the the Manaslu Circuit Trek”: Thomas K., Germany, November 2025.
- “The tea houses selected were consistently the best available at each stop. After hearing horror stories from other trekkers about their accommodations, we appreciated the advance booking and quality relationships of Excellent Himalaya maintains along the route. Worth every rupee.”: Jennifer L., Australia, September 2025.
- “As a solo traveler joining a group, I was nervous about dynamics. The small group size (6 trekkers, 2 guides) created genuine connections. Crossing Larkya La Pass together, with breathtaking mountain views of Mount Manaslu and the Annapurna range, remains the highlight of my trekking experience. I expereinced very personal and best services, from the beginning to end of my Manaslu Cicuit trek, from the team of Excellent Himalaya”: Michael R., Canada, October 2025.
- “Manaslu Circuit Trek is our third trek in Nepal. We again chose Excellent Himalaya because of their wonderful services we ever experience from them. Previously we did Everest Base Camp Trek and Annapurna Circuit. As our experience, Manaslu Circuit was the most remote and a bit challenging. The diverse landscapes from lush valleys to alpine meadows to snow capped peaks made this the most rewarding journey. Like name, they are really best company for Manaslu and any treks in Nepal”: David and Emma P., United Kingdom, November 2025.
As the trek concludes, trekkers return with unforgettable memories of the Himalayas, enriched by the region’s culture, scenery, and adventure.
Please contact Excellent Himalaya by email at [email protected] or WhatsApp/ Viber at +977 9851203181 for the best itinerary of Manaslu Circuit Trek, its up to date cost and any information. They will get back to you within 24 hours.
Common Challenges When Choosing a Manaslu Trek Company
Selecting among trekking companies presents difficulties because marketing claims often obscure actual service quality. Understanding common pitfalls helps you evaluate operators more effectively.
Avoiding Budget Operators with Hidden Costs
Some operators advertise attractively low prices that balloon upon arrival. Common hidden costs include: permit fees quoted separately or understated, guide and porter tips expected at predetermined amounts, accommodation “upgrades” that represent actual standard rooms, and transportation segments excluded from the package.
Protection strategy: Request itemized quotes listing every permit (RAP, MCAP, ACAP) with current costs, all transportation segments, all meals included versus excluded, and explicit tipping guidance. Quality operators welcome this transparency; evasive responses indicate problems.
Verifying Safety Standards and Insurance
Red flags indicating inadequate safety preparation include: guides without verifiable license numbers, no mention of satellite communication capability, vague evacuation protocols, and no requirement for client travel insurance.
Essential verification: Request guide credentials including license numbers verifiable through Nepal Tourism Board. Confirm communication equipment specifications and evacuation partner relationships. Ensure the company requires proof of travel insurance covering helicopter rescue above 4,000 meters before departure.
Packing and Gear for the Manaslu Circuit Trek
Preparing for the Manaslu Circuit Trek means equipping yourself for a journey through some of Nepal’s most diverse and challenging environments. From the subtropical forests at lower elevations to the snow-capped heights of Larkya La Pass, the circuit trek demands thoughtful packing to ensure comfort, safety, and enjoyment throughout your adventure.
Booking Your Manaslu Circuit Trek: Next Steps
Excellent Himalaya Trek and Expedition offers the optimal combination of safety infrastructure, regional expertise, cultural authenticity, and value for your 2026 Manaslu adventure. Their specialized focus on the Manaslu region, documented success crossing Larkya La Pass, and genuine client satisfaction make them the clear choice for trekkers prioritizing quality.
Immediate action steps:
- Contact Excellent Himalaya for detailed consultation about your fitness level, preferred dates, and any special requirements or interests (Tsum Valley extension, Manaslu Base Camp addition)
- Review specific itinerary options for the 12-day standard circuit versus extended combinations
- Confirm 2026 availability for your preferred trekking season dates
- Arrange travel insurance meeting high-altitude rescue coverage requirements
- Begin fitness preparation appropriate for crossing mountain passes above 5,000 meters
Trekking season summary:
- Autumn (September to November): This is the primary trekking season for the Manaslu Circuit, offering clear skies, lovely warm weather, and vibrant festival colors. Trekkers can also experience the excitement of harvesting along the trail.
- Spring (March to May): Features blooming rhododendrons and wildflowers, stable weather, pleasant temperatures, and extended daylight.
- Winter (December to February): Considered off-peak, but can offer solitude and pristine beauty if the weather is favorable.
- Rainy season (June 15 to August 15): Not recommended due to risks of rockfalls, landslides, and flooding.
Optimal booking timeline: Reserve your trek 3-6 months in advance for peak trekking season. The best time to trek the Manaslu circuit is April or October for stable weather and clear views. October-November offers the most stable weather; March-May provides spring alternatives with rhododendron blooms. The Manaslu Circuit sees increasing popularity, and quality tea house accommodations along the route book fully during peak weeks.
Preparation resources to request: Fitness training recommendations specific to Larkya La Pass altitude demands, gear lists appropriate for expected conditions, and cultural etiquette guidelines for respectful interaction with communities along your remarkable journey through the stunning Himalayan landscapes. In Spring, trekkers can witness blooming rhododendrons and wildflowers, while in Autumn, they can enjoy the excitement of harvesting and vibrant festival colors. The Manaslu Circuit Trek is truly one of Nepal’s most remarkable journeys.
Additional Resources for Manaslu Circuit Trek
- Nepal Tourism Board Official Permit Information – Current fees and requirements for Manaslu Restricted Area Permit
- TAAN Member Verification – Confirm operator registration status
- Altitude Sickness Recognition Guide – Essential knowledge for trekkers above 3,500 meters
- Manaslu Conservation Area Regulations – Environmental guidelines and restricted zones
- Nepal Visa Requirements – Entry documentation for international trekkers
Recommended gear preparation should address the diverse landscapes encountered: from subtropical forests in lower valleys to snow conditions at Larke La Pass. Trekking poles are essential for the descent from the pass, and layering systems must accommodate temperature ranges from warm valley afternoons to sub-zero pass crossings.
Cultural etiquette preparation includes appropriate dress for monastery visits, photography permissions protocols, and understanding of local customs around prayer flags, mani walls, and sacred sites throughout the Manaslu Conservation Area.
Travel Tips
The best time of Manaslu trek is in September, October, November, March, April, and May. During these months the weather becomes pleasant with a clear sky. So, you can enjoy the magnificent mountains. Further, during this time in the route especially at the Larke La normally no blockage from ice and snow. At this period temperature range is also from warm to moderate. Thus, it is a perfect time to go Manaslu trekking.
All foreign nationals except Indian Nationals are required to arrange a visa in order to enter Nepal. A Nepalese Visa can be obtained either prior to your arrival at a Nepalese embassy abroad or on arrival time in Kathmandu at the airport. But nationals from Afghanistan, Iraq, Cameroon, Ghana, Somalia, Swaziland, Palestine, Zimbabwe, Nigeria, Ethiopia, and Liberia cannot secure the Nepalese Visa upon arrival. The Visa can be also taken at entry points at Nepalese borders. For Nepalese Visa it requires your passport with at least six months validity, recent digital photo (size: 1.5″ x 1.5″) and the following fees either in USD dollars cash or the equivalent local currency:
| Visa Facility | Duration | Fee |
| Multiple entry | 15 days | US$ 30 or equivalent Nepalese currency |
| Multiple entry | 30 days | US$ 50 or equivalent Nepalese currency |
| Multiple entry | 90 days | US$ 125 or equivalent Nepalese currency |
We would offer you the meeting and greeting service in Kathmandu International Airport on your arrival time. For this, you need to pass us your International flight details at least 2 days before your arrival date in Kathmandu. After you get down from the aircraft you just pass on the Customs and come out of the Terminal building where you will see our tour officer standing with your name card. He will greet and welcome you with auspicious garland and escort you to the hotel.
In Manaslu Trekking there are available of lodges along the trail. Lodges typically offer a room with a wooden bed with a simple mattress or foam pad, a cotton pillow, and a blanket or quilt. A few have electric lights and all have a spacious dining room-lounge. We will accommodate you and your group in a local lodge available each day. We send a porter ahead of us to book the required rooms for you (here rooms cannot be booked in advance).
In the case of Kathmandu, we offer you a tourist standard hotel unless it is mentioned otherwise or clients have a special choice.
In Manaslu trekking, it’s commonly available for Authentic Nepali meal: Dal Bhat (rice with lentils soup and seasonable vegetables), noodles, pasta, chapatis, eggs, French fries, porridge, and muesli. The restaurant of lodges also serves Tibetan foods like momo, thukpa, chowmein, along with pizza, spring rolls, pancake and another continental as well as Indian foods.
Tea and hot lemon are traditionally the main drinks on the trail though coffee is found everywhere. Bottled soft drinks, bottled water, and even beer are common along the route but the price of each bottle rises each day when you move upward.
The trekking team who will go with you is the most significant thing that makes your Manaslu trekking successful, enjoyable and memorable. We would provide you skilled, experienced, courteous, knowledgeable and helpful trekking guide and porters. The trekking guide leads you on the trail and brief you all the about this route and porters carry your luggage. Our all trekking guides are carefully selected in terms of their appropriate experience, leadership skills and their knowledge about local culture, ecosystem, geography, flora and fauna, and history. With the aim of sustaining local communities, we only employ local people as a trekking guide and porter. Our all trekking guides are certified by the Nepal Government, Ministry of Tourism. We manage the trekking team such a way that one trekking guide in each group and porters like one porter for two trekkers.
During the trek, your main luggage will be carried by porters or pack animals (usually yaks or cross-breeds). You simply carry a day pack with a water bottle, camera, sunscreen, spare jacket, etc. – a small load that allows full enjoyment of the trek. A trek bag is ideal for your main luggage, plus a small lockable bag for travel clothes or anything that you do not need during trek which you can leave at hotel’s locker room in Kathmandu for free of charge.
Every morning, first of all, packing your bags and then have a hearty breakfast at the lodge restaurant. Then set off on the day’s walk. After walking for 3-4 hours you all stop for lunch in a local restaurant. Then continue walking to your destination. After lunch, it’s the only couple of hours walking. You usually arrive at your destination at the time of afternoon tea. Check in at the lodge. The rest of the day is at leisure. At the free time, you may explore the surrounding village, do a bit of washing or simply relax by reading books and writing a diary. On some days you will arrive at your destination by lunchtime and the entire afternoon will be free. Most people also spend free time by playing cards and other games reliving the day’s adventures. Then in the evening have dinner and you will be briefed by your trekking guide about your next day’s walking and then go to your bed for a well-earned sleep.
Manaslu trekking is moderate/ fairly strenuous trek suitable for any passionate walkers who able to walk at least 5-7hours a day with a light day pack. Walking in higher altitudes is more physically demanding than walking in lower altitudes; however, if you are in excellent health with average physical fitness and have a positive attitude, self-confidence, and strong determination, you can do this trek successfully. Exercising and jogging regularly for some weeks prior to the trip is a good idea to enhance your strength and stability. Past hiking experience would be an asset but no compulsorily required for this trip. It is vital for participants with pre-existing medical conditions such as heart, lung, and blood diseases to consult their doctor before taking the trip.
At high elevations, the combination of reduced oxygen and lower atmospheric pressure can produce a variety of unpredictable effects on the body, known collectively as Acute mountain sickness (AMS) is also commonly known as Altitude Sickness. Everyone who treks over 3500 m experiences some mild symptoms of AMS like slowness, dizziness, headache, nausea, loss of appetite, shortness of breath, racing pulse, disturbed sleep and swelling of the hands and feet but serious cases are very rare. The golden rule of prevention from Altitude Sickness doesn’t walk too fast at altitude, drink plenty of liquids, eating well, getting plenty of sleep and avoiding alcohol. If in case you feel any mentioned symptoms the simple cure is to move down (descend) and you shouldn’t ascend further until you start feeling better. To treat AMS there is also available medication Acetazolamide (better known under the brand name Diamox). The dosage is 250 mg every twelve hours. Diamox improves respiration at altitude and can, therefore, accelerate acclimatization. Some doctors recommend a preventive dose (125 mg twice a day) for people trekking at high elevations. At the time of trekking our trekking team always guides you to prevent from Altitude Sickness and they always have Diamox along with first aid kit.
We believe casualty and a serious sickness will not happen on the trip. If it happens we will do everything to transfer you to the nearest hospital. Since all the expenses incurred in evacuation liable to you please make sure that it is covered by your insurance before assigning for it or be prepared to pay on your own after getting back to Kathmandu.
We strongly advise you to take travel insurance before joining a tour which should cover medical expenses, emergency repatriation and helicopter evacuation at high altitude places and loss of your luggage. We would request you to bring your insurance documents when you come to Nepal.
The following list is a guideline to help you pack for your trekking. The weight limit for your luggage is 15 kg or 33 pounds. Remember that your luggage will be carried by our porter. However, you are required to carry a small day- pack with your valuables or anything important. We advise you pack only what is necessary.
Important Items : Airline tickets; Valid passport; 2 extra passport size photos; Photocopy of your passport; Insurance paper; Dollars, Pounds or Euros in cash for purchasing Nepalese visa at Kathmandu airport, for paying at restaurants and hotels, for gratuities, snacks and to purchase your own drinks and gifts; Credit Card (Visa/ Mater Card) for withdrawing cash from cash machines if needs.
For Head: Sun Hat; Bandana or head scarf; Headlamp with extra batteries; Sun Glasses with UV protection.
For Upper Body: Shirts (1 half sleeve and 2 long sleeves); Lightweight thermal tops; Fleece Jacket or Wool Sweater; Wind Cheater jacket; Down Jacket
For Lower Body: 1 pair of lightweight thermal bottoms; 1 pair of fleece or woolen trousers; 1 pair of waterproof shell pants and 1 pair of hiking trousers.
For Hands: 1 pair of lightweight wool or fleece gloves and 1 pair of lightweight poly liner gloves.
For Feet: 2 pairs of thin inner socks; 2 pairs of poly or wool socks; 1 pair of Hiking boots (sturdy soles, water resistant, ankle support); 1 pair of running shoes and/or sandals.
Other Useful Items: 1 sleeping bag (good to -20 degrees C or 28 degrees F); Rucksack and Travel Bags; 1 large duffel bag *; A small daypack/backpack for carrying your valuables; Small padlocks for duffel- bags; 2 large waterproof rucksack covers (optional); Digital camera; 2 water bottles (1 liter each); disposable rubbish sacks; Toiletries: 1 medium-sized quick drying towel; Toothbrush/paste; Multi-purpose soap; Deodorants; Nail clippers; Face and body moisturizer; Tissue /toilet roll; hiking poles, snack food (chocolate/ biscuits); umbrella; reading book or pack of cards (for leisure time during trekking).
Medical: Your daily taking medicine if any; small personal first aid kit; Aspirin, plasters (band-aids); Sunscreen; lip balms; Anti-diarrhea pills; Anti-headache pills; A cough and/or cold medicine; Anti-altitude sickness pills: Diamox or Acetazolamide; Stomach antibiotic: Ciprofloxacin.
The itinerary for each trip should be taken as a guideline only. Depending on the situation, you can modify it to some extent after consulting with your guide. However, the date of the trip ending should always coincide with the original itinerary.
Kindly keep in mind that sometimes unforeseen events may contribute to the need for a change in itinerary. In such cases, we or your guide will suggest the best alternative similar to your original.
Naturally Manaslu Region is so beautiful but equally, it is fragile as well. Increasing population density and numbers of trekkers threaten the very beauty of this area. We at Silver Himalaya Adventures are extremely conscious about protecting its beautiful natural environment and preserving the fascinating local culture. We are doing our level best to minimize our impact as much as possible. Our all trekking guides and porters are well trained and motivated to following guidelines of responsible tourism and eco-friendly tourism. In trekking, they also advise you do’s and don’ts to minimize your impact on the local environment.
In addition to your Trekking trip, you can join in various side Trips in Nepal like a cultural tour of UNESCO World Heritage Sites, Jungle Safari in National Park, White Water Rafting in Himalayan Rivers, Golfing, Adventure activities like Bungee Jumping, Altra Light Flight, Paragliding, Jeep flyer etc. You also can extend your trip to neighboring Himalayan Countries: Bhutan, Tibet, Sikkim (India) which seems more appealing to you. On your request, we will give you the detail of the side trips.
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