Dingboche Trek, Itinerary, Hiking Routes around Dingboche Village

Trip Overview


The Dingboche trek is a significant segment of the classic Everest Base Camp trek in the Khumbu region of Nepal. It is well known for its stunning alpine scenery and rich cultural experiences. The trek offers spectacular views of the Himalayas, and also a great way to experience the culture and traditions of the Sherpa people. Dingboche is at 4,410 meters above sea level. It is a stunning Sherpa settlement that’s earned its reputation as the “summer valley.” The village sits in a picturesque valley with terraced fields and a backdrop of towering mountains. Dingboche offers stunning views of peaks such as Ama Dablam, Lhotse, and Island Peak. Hike to Nagarjun Hill in Dingboche offers expansive views of the Himalayas and the Imja Valley.

The trek begins with a scenic flight to the gateway of the Everest region, Lukla. From there, you embark on a gradual ascent through lush rhododendron forests and verdant valleys, crossing rivers that seem to carry the whispers of the mountains. Each step you take brings you closer to the heart of the Himalayas, and with it, the anticipation of reaching Dingboche, a stunning Sherpa settlement that’s earned its reputation as the “summer valley.”

As you ascend, the landscape evolves, the trees give way to rugged terrain, and the air thins, carrying with it the promise of adventure. The path is lined with prayer flags fluttering in the breeze, their vibrant colors a stark contrast against the stark, majestic backdrop of the world’s highest peaks. You’ll pass through Namche Bazaar, a bustling market town that’s a delightful blend of modernity and tradition, and Tengboche, where the monastery’s morning prayers resonate through the air like a spiritual symphony.

The moment you arrive in Dingboche, you’re greeted by a panorama that could easily be mistaken for a painting. The village, with its neatly arranged stone houses and terraced fields, is a bastion of human resilience against the dramatic backdrop of Lhotse, Ama Dablam, and the majestic Mount Everest. The sunsets here are spectacular, casting a warm, golden glow over the Imja Valley and setting the surrounding peaks ablaze with color.

In Dingboche, you can take day hikes to nearby viewpoints like Nangkartshang Peak/ Nagarjun Hill or Chhukung Ri, which offer even more jaw-dropping vistas of the surrounding Himalayan amphitheater.

Overall, the Dingboche Trek offers a mix of natural beauty, cultural immersion, and physical challenge, making it a memorable experience for any trekker.

HIKING AROUND DINGBOCHE
Dingboche offers various hiking opportunities. Hiking around Dingboche offers several rewarding experiences, providing acclimatization opportunities and spectacular views. They are as follows:

Hike to Nangkartshang Peak/ Nagarjun Hill (Alt. 5,083m/16,676ft)
Duration: 3-4 hours round trip
Highlights: This acclimatization hike provides panoramic views of Ama Dablam, Makalu, Lhotse, and the valley below. The trail is steep but offers a great way to adjust to the altitude while enjoying the scenery.

Hike to Chukhung Valley (Alt. 4,730m/15,518ft) at Chukhung village
Duration: 4-5 hours round trip
Highlights: This trek leads to the Chukhung Valley, nestled between the Lhotse and Nuptse ridges. The trail offers views of glaciers, peaks like Island Peak, and the Imja Khola River. Chukhung is a great place for further acclimatization and planning ascents of higher peaks.

Hike to Pheriche (Alt. 4,371m/14,340ft)
Duration: 2-3 hours one way
Highlights: Pheriche is another village in the Khumbu region known for its Himalayan Rescue Association (HRA) aid post, where trekkers can learn about altitude sickness. The hike provides beautiful views and is relatively gentle, making it a good acclimatization hike.

Dingboche Village Walk (Alt. 4,410 m/14,470ft)
Duration: 1-2 hours
Highlights: A short walk around Dingboche village offers a chance to explore the local culture, visit farms, and see traditional stone-walled fields. It’s a relaxing way to acclimatize and enjoy the village ambiance.

Imja Tse (Island Peak) Base Camp (Alt. 5,087m/16,690ft)
Duration: 8-9 hours round trip
Highlights: For those looking for a more challenging day hike, reaching the Island Peak Base Camp is an option. It involves a steep ascent and provides trekkers with stunning glacier and mountain views.

These hikes around Dingboche offer a mix of acclimatization benefits, cultural experiences, and stunning views, making them an integral part of the trekking experience in the Everest region.

ITINERARY OF DINGBOCHE TREK IN EVEREST

Day 01: Arrival at Tribhuvan International Airport in Kathmandu. You will be met by our Tour officer and he will escort you to the hotel in our car. Orientation of the trip in the hotel. Overnight at Hotel in Kathmandu.
Day 02: Flight to Lukla Airport (2804m/9199ft). Trekking from Lukla to Phakding (Alt. 2610m/8563ft). Walking 4 hours. Overnight at Tea House. Meal: Breakfast, Lunch & Dinner.
Day 03: Trekking from Phakding to Namche Bazaar (Alt. 3441m/11289ft). Walking 6 hours. Overnight at Tea House. Meal: Breakfast, Lunch & Dinner.
Day 04: Day trip to Shyangboche and Khumjung Village (Alt. 3780m/12402ft) and trek back to Namche Bazaar. Walking 5 hours. Overnight at Tea House. Meal: Breakfast, Lunch & Dinner.
Day 05: Trek from Namche Bazaar to Tengboche (Alt. 3860m/ 12664ft). Visit Tengboche Monastery. Walking 6 hours. Overnight at Tea House. Meal: Breakfast, Lunch & Dinner.
Day 06: Trekking from Tengboche to Dingboche (Alt. 4350m/14272ft). Walking 6 hours. Overnight at Tea House. Meal: Breakfast, Lunch & Dinner.
Day 07: Hike to Nangkartshang Peak/ Nagarjun Hill (Alt. 5083 m/16,676ft) for expansive views of the Himalayas and the Imja Valley. It takes around 4 hours round trip hiking. Then, explore the village for the insight into the daily lives and traditions of the Sherpa community. Overnight at Tea House. Meal: Breakfast, Lunch & Dinner.
Day 08: Trek from Dingboche to Kyangjuma (Alt 3550/ 11647).  Walking 6 hours. Overnight at Tea House. Meal: Breakfast, Lunch & Dinner.
Day 09: Trek from Kyangjuma to Monjo (Alt. 2835m/ 9301ft). Walking 6 hours. Overnight at Tea House. Meal: Breakfast, Lunch & Dinner.
Day 10: Trekking from Monjo to Lukla (Alt.2804m/9199ft). Walking 5/6 hours. Overnight at Tea House. Meal: Breakfast, Lunch & Dinner.
Day 11: Flight back from Lukla. Overnight at Hotel in Kathmandu. In the evening complimentary farewell dinner at an authentic Nepalese Restaurant with cultural dance. Overnight at Hotel in Kathmandu.
Day 12: Departure to the home country. Our tour officer will drop you at Kathmandu International Airport in our car and see you off. End of Service.

Excellent Himalaya Trek and Expedition is the leading operator of Everest Treks (EBC Trek, Dingboche Trek, Gokyo Lake, Three Passes Trek, etc) managed by Local Tourism Experts and Sherpas of Nepal. Please contact us by email at [email protected] or WhatsApp/ Viber at +977 9851203181 for any further information about Dingboche Trek and its cost, or if any questions. Once we receive your message, we get back to you within 24 hours.

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