4 Days Poon Hill Trek, Itinerary, Cost
Trip Overview
If you are dreaming to watch the sunrise over the majestic Himalayas, lighting up snow-covered peaks like a scene from a movie, 4 days Poon Hill is exactly perfect for you. It is a short, sweet, and soul-refreshing Himalayan escape in Nepal. This trek is like a mini-vacation for your body and a full-on feast for your senses. You don’t need to be a seasoned trekker. Even if you’ve never laced up a hiking boot, this trail is welcoming, rewarding, and unforgettable.
Introduction to the 4 Days Poon Hill Trek
The 4 days Poon Hill Trek is one of Nepal’s most popular short treks, leading you through charming villages, rhododendron forests, and up to panoramic viewpoints. Located in the Annapurna region, this trek offers jaw-dropping views of Dhaulagiri, Annapurna South, Machapuchare (Fishtail), and many more Himalayan giants.
Scenic Highlights of Poon Hill Trek
Sunrise at Poon Hill: Like watching the Earth wake up in color
Ghorepani Village: Nestled amidst rhododendrons
Tadapani Forest Trails: Misty, mysterious, and magical
Ghandruk Village: Traditional culture meets scenic charm
Bring your camera—you’ll want to relive these memories again and again.
Why Choose the Poon Hill Trek?
So, why this trek? Simple—it’s short, scenic, and suitable for almost everyone. Here’s why it stands out:
- Quick Escape: Just four days, and you’re back with unforgettable memories.
- No Altitude Sickness: At 3,210 meters, altitude sickness is rare.
- Incredible Views: Some of the best sunrise and mountain vistas in Nepal.
- Local Culture: You’ll walk through Magar and Gurung villages rich in tradition.
- Budget-Friendly: Compared to longer treks, it’s easier on the wallet.
Where is Poon Hill?
Poon Hill is perched in the Annapurna region of western Nepal. It sits above the village of Ghorepani and offers a sweeping 360-degree view of the Himalayan range. The starting point for the trek is usually Nayapul, which is about 1.5 hours by road from Pokhara.
Who Can Do the Trek?
If you can walk 4–6 hours a day and handle a few uphill climbs, you can do this trek. It’s perfect for:
- Beginners
- Families with kids
- Couples seeking adventure
- Solo travelers looking for a friendly trail
- No prior trekking experience or technical gear is needed.
Best Time to Go
When should you lace up your boots? The best months are:
Spring (March to May): Blooming rhododendrons and clear skies.
Autumn (September to November): Crisp air and excellent visibility.
Winter (December to February): Fewer crowds, snowy views—but cold!
Avoid the monsoon (June to August) due to slippery trails and limited views.
Day-by-Day Itinerary of 4 days Poon Hill Trek
Day 1: Pokhara to Nayapul, Trek to Tikhedhunga/Ulleri
Drive: 1.5 hours to Nayapul
Trek: 4–6 hours
Highlights: Cross suspension bridges, walk through rice paddies
Day 2: Trek from Tikhedhunga/Ulleri to Ghorepani
Trek: 5–6 hours
Highlights: Climb 3,200+ stone steps, pass through beautiful forests
Day 3: Trek from Ghorepani to Poon Hill (Sunrise) to Tadapani
Early morning: 1:30-hour hike to Poon Hill for sunrise
Trek to Tadapani: 5 hours
Highlights: Jaw-dropping mountain views, forest trails
Day 4: Trek from Tadapani to Ghandruk, then drive to Pokhara
Trek: 3–4 hours to Ghandruk
Drive: 2–3 hours back to Pokhara
Highlights: Explore Ghandruk village, traditional Gurung culture
| 4 DAYS POON HILL TREK COST (PRIVATE TREK) | USD 325 PER PERSON |
The above Package Cost includes:
• Three night accommodation at Tea House during the trekking.
• 3 meals (Breakfast, Lunch, Dinner) in a day during the trekking.
• Drive from Pokhara to Nayapul by Car.
• Drive from Ghandruk to Pokhara by Jeep/ bus in sharing.
• Expenses for food, accommodation, insurance, transport, and the wages of trekking staff.
• Trekking Permit fee (TIMS).
• Annapurna Conservation Area Permit (ACAP) Fee.
• Trekking Route Map of Poon Hill Ghandruk Trek
• Seasonable fruits in Trek.
• First aid medical kit including Oxymeter to check your oxygen, water purification tablets that will be carried by the guide.
• Necessary paper works, government, and local taxes tourist and service charges.
The above Package Cost does not include:
• Your travel insurance.
• Alcoholic beverages, any hot and cold drinks, bottled water, boiled water, dessert.
• All kinds of personal expenses like phone calls, internet use, laundry, hot shower during trekking, etc.
• Hotel in Pokhara
• Tips for Trekking staff.
• Porter
• Any expenses arising due to unforeseen situations like personal sickness, natural calamities, political strikes, etc.
• Cost of any extra services if you use which not mentioned in the above package includes section.
What to Pack for the Poon Hill Trek
Packing smart is essential. Here’s your minimalist checklist:
- Clothing: Warm layers, rain jacket, quick-dry shirts
- Footwear: Good trekking boots and sandals
- Accessories: Sunglasses, sunscreen, hat
- Essentials: Water bottle, basic first aid, headlamp
- Documents: Passport, ID, some cash
- Pack light. A small backpack (25–30L) is enough if you’re staying in tea houses.
Accommodations on the Poon Hill Trek
You’ll be staying in tea houses, which are mountain lodges run by locals. Think cozy rooms with twin beds and thick blankets. The real charm is in the warm hospitality and stunning surroundings.
Food Options on the Trail of Poon Hill Trek
Tea houses serve simple yet hearty meals. Here’s what you can expect:
Breakfast: Toast, porridge, eggs, pancakes
Lunch/Dinner: Dal Bhat (rice, lentils, veggies), fried noodles, momo (dumplings)
Fitness and Preparation Tips for Poon Hill Trek
You don’t need to be an athlete, but some preparation helps:
Walk daily: 30-60 minutes for a few weeks before the trek
Climb stairs: Great for getting your legs ready for uphill trails
Stay hydrated: It helps with energy and recovery
Mental readiness is just as important as physical. Stay positive and pace yourself.
Local Culture and Hospitality
The trail passes through villages inhabited by Gurung and Magar communities. You’ll see traditional stone houses, vibrant prayer flags, and locals offering warm smiles. Respect local customs, say “Namaste,”.
Final Thoughts
The 4 days Poon Hill Trek is the perfect blend of adventure, beauty, and cultural charm—all within a short time. Whether you’re a first-time trekker or someone looking for a quick Himalayan getaway, this trek checks all the boxes.
It’s not just about the mountains. It’s about feeling the wind, hearing the crunch of leaves, meeting kind strangers, and returning home with a heart full of wonder.
Frequently Asked Questions (FAQs)
1. Do I need a guide for the 4 days Poon Hill Trek?
While it’s possible to do it independently, hiring a guide adds safety, local insight, and stress-free navigation.
2. Is the Poon Hill Trek suitable for beginners?
Yes, it’s one of the most beginner-friendly treks in Nepal, requiring only moderate fitness.
3. What is the maximum altitude of the Poon Hill Trek?
The highest point is Poon Hill Viewpoint at 3,210 meters.
4. Can I do this trek in winter?
Yes, but it’s colder and you’ll need proper winter gear. The upside? Fewer crowds and snowy views!
5. Are there ATMs on the trekking route?
No. Withdraw enough cash in Pokhara before starting the trek.
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