Everest Base Camp Trek for Indian Citizens: EBC Trek Cost in Indian Rupees INR

Trip Overview

The Everest Base Camp trek is a hiking adventure that attracts many Indian citizens yearly. The Everest Base Camp trek from India is a challenging and rewarding adventure that takes you to the foot of the highest mountain in the world, Mount Everest, located in the Himalayas. The trek begins in Kathmandu, Nepal. The trek follows the classic South Col route, which takes you through lush forests, picturesque villages, and rugged mountain terrain. You’ll cross several high-altitude passes and rivers, and spend a night at Everest Base Camp (5,364m/17,598ft) before returning to Lukla or Namche Bazaar. The trek requires a good level of physical fitness. Along the way, you’ll witness breathtaking views of the Himalayan giants, including Everest, Lhotse, and Nuptse.

The Everest Base Camp Trek is a thrilling adventure that takes you to the foot of the highest mountain in the world, Mount Everest. The 12-day trek offers breathtaking views of the Himalayas, including Mount Everest, Lhotse, and other towering peaks. The trek begins in Lukla, a small airstrip town, and follows the Dudh Kosi River to the Sherpa capital of Namche Bazaar. As you ascend to Everest Base Camp (5,364m), you’ll pass through picturesque villages, rhododendron forests, and glacial moraines. Highlights of the trek include crossing suspension bridges, viewing towering ice walls, and experiencing the vibrant culture of the Sherpa people. At Everest Base Camp, you’ll witness the stunning vistas of the Khumbu Icefall and experience the thrill of being at the foot of the mighty Mount Everest.

The Everest Base Camp trek package for Indian citizens typically includes a 14-day itinerary covering the stunning landscapes and picturesque villages of the Solu-Khumbu region in Nepal. The package usually starts and ends in Kathmandu, with a flight to Lukla and then a trek to Everest Base Camp (5,364 meters) via Namche Bazaar, Tengboche, and Dingboche. The cost of the package may vary depending on the tour operator. The package cost of EBC for Indian people includes flights, accommodation, meals, guides, and permits. The trek is considered moderate to challenging and requires good physical fitness.

In summary, the major highlights of the Everest Base Camp trek are below point-wise:
. Witness breathtaking views of the Himalayan giants, including Mount Everest, Lhotse, and Nuptse
. Trek through the scenic Dudh Kosi Valley, surrounded by lush forests and picturesque villages
. Visit the Sherpa capital of Namche Bazaar, known for its bustling market and stunning views of the surrounding peaks
. Cross the suspension bridges over the Dudh Kosi and other rivers, offering thrilling views of the valleys below
. Explore the Tengboche Monastery, a UNESCO World Heritage site and one of the largest and most important Buddhist monasteries in the region
. Visit Everest Base Camp, located at an altitude of 5,364m, and feel the excitement of being at the foot of the highest mountain in the world
. Climb to Kalapathar (5550 m) for a close view of Mt. Everest, Nuptse, Lhotse and Khumbu glacier.

Everest Base Camp Trek Itinerary

Day 01: Arrival at Tribhuvan International Airport in Kathmandu. After you arrive at the airport, you will be met and welcomed by our Tour officer. Then he will transfer you to the hotel by our car. Orientation of the trip in the hotel. Overnight at Hotel in Kathmandu.
Day 02: Morning flight to Lukla (2804m/9199ft). Trekking from Lukla to Phakding (Alt. 2610m/8563ft). Walking 4 hours. Overnight at Tea House. Meal: Breakfast, Lunch & Dinner.
Day 03: Trekking from Phakding to Namche Bazaar (Alt. 3441m/11289ft). Walking 6 hours. Overnight at Tea House. Meal: Breakfast, Lunch & Dinner.
Day 04: Day for Acclimatization in Namche Bazaar. Day trip to Shyangboche and Khumjung Village (Alt. 3780m/12402ft) and trek back to Namche Bazaar. Walking 5 hours. Overnight at Tea House. Meal: Breakfast, Lunch & Dinner.
Day 05: Trekking from Namche Bazaar to Tengboche (Alt. 3860m/12664ft). Walking 6 hours. Overnight at Tea House. Meal: Breakfast, Lunch & Dinner.
Day 06: Trekking from Tengboche to Dingboche (Alt. 4350m/14272ft). Walking 6 hours. Overnight at Tea House. Meal: Breakfast, Lunch & Dinner.
Day 07: Day for Acclimatization in Dingboche. Walk around Dingboche. Walking 3/4 hours. Overnight at Tea House. Meal: Breakfast, Lunch & Dinner.
Day 08: Trekking from Dingboche to Lobuche (Alt. 4910m/4910ft). Walking 6 hours. Overnight at Tea House. Meal: Breakfast, Lunch & Dinner.
Day 09: Trekking from Lobuche to Everest Base Camp (Alt. 5365m/17602ft) then back to Gorak Shep. Walking 7:30 to 8 hours. Overnight at Tea House. Meal: Breakfast, Lunch & Dinner.
Day 10: Early in the morning hike up to Kalapatthar (Alt. 5555m/18225ft) then trek down to Pheriche (4200m/13780ft). Walking 7 hours. Overnight at Tea House. Meal: Breakfast, Lunch & Dinner.
Day 11: Trekking from Pheriche to Namche Bazaar (Alt. 3441m/11289ft). Walking 7 hours. Overnight at Tea House. Meal: Breakfast, Lunch & Dinner.
Day 12: Trekking from Namche Bazaar to Lukla (Alt.2804m/9199ft). Walking 7/8 hours. Overnight at Tea House. Meal: Breakfast, Lunch & Dinner.
Day 13: Flight back from Lukla. Rest of the day at leisure in Kathmandu.  Meal: Breakfast & Dinner.
Day 14: Departure to the home country. Our tour officer will drop you at the International airport in Kathmandu by our car and see you off. Meal: Breakfast.

How much does it cost the Everest Base Camp Trek Package for Indian Citizens?

The Everest Base Camp Trek cost for people from India who hold Indian Passports starts from Indian Rupees 68500 per person in INR. The price varies according to the number of people in your group.

What to prepare for the Everest Base Camp Trek? (Fitness for EBC Trek)

Before joining the Everest Base Camp trek, it’s essential to prepare yourself physically and mentally. Start training at least 6-8 weeks in advance with cardio exercises such as running, cycling, or swimming to build up your endurance. Incorporate strength training to improve your upper body strength, as you’ll carry a backpack and use trekking poles. Acclimatize to high altitudes by doing high-intensity interval training and increasing your elevation gain during workouts. Additionally, focus on building mental toughness by practicing meditation, yoga, or visualization techniques to help cope with the physical demands of the trek. Packing the right gear, including waterproof clothing, warm layers, and sturdy hiking boots, is also crucial to ensure you have all the necessary documents and insurance coverage for the trip.

What gear need to pack for Everest Base Camp Trek?

This is a basic checklist of the essential items that you should not forget to bring with you during your Everest Base Camp Trek:

• A sturdy pair of trekking boots with good ankle support
• Rucksack (5o to 65 liters) with waterproof cover
• Trekking pants and waterproof trousers
• T-shirts or shirts
• Down jacket*
• Wind/ waterproof light jacket
• Fleece jumper or jacket
• Inner Thermal (top and trousers)
• 4 to 6 pairs of Socks and underwear
• Sunglasses, sun hat, woolen cap, or balaclava
• Inner and outer gloves
• Headlamp, power bank, and extra batteries
• Sun protection cream, lip balm, wet wipes, and hand sanitizer
• Towel, flip-flop or rubber sandal, toiletries
• 1 water bottle and water purification tablets
• 4 Season sleeping bag (good to -20 degrees C or 28 degrees F); *
• Hiking poles, if you need
• Your daily medicine if any, small personal first aid kit, aspirin, plasters (band-aids), anti-diarrhea pills, anti-headache pills, cough or cold medicine, anti-altitude sickness pills, etc.
• A small daypack/backpack for carrying your valuables

*Down jacket and sleeping bag you can rent/hire from Trekking gear shops in Kathmandu.

The above list is essential for your trekking. The weight limit for your luggage is 15 kg or 33 pounds. Remember that your luggage will be carried by a porter if you choose a package that includes a porter. Even if you have a porter you are required to carry a small day-pack with your valuables or anything important. We advise you to pack only what is necessary.

Please contact us by email at [email protected] or WhatsApp at +977 9851203181 for any further information about Everest Base Camp Trek for people from India, or if any questions. Once we receive your message, we get back to you within 24 hours.

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