Nepal is the home of several trails network. It has an extensive trail system that covers from Humla in the west to Kanchenjunga in the east. Such a variety of trekking available in this nation is not available in any other part of the globe.
Here, the lowest land is 59 meters above sea level in the southern region while the highest is Everest, 8,848 meters above sea level and it accordingly offers huge varied options which allow for people of many ages and capabilities to attempt trekking.
Trekking trails of Nepal are under different regional names. Presently, in all the main trekking areas, the National Parks and Conservation Areas are established. There, most of the trails are well maintained. Trekkers can find accommodation, food and meet other trekkers and locals along the way. The lodges are well made and have facilities for charging batteries and the larger villages often have email facilities.
The duration of each trekking route varies from one another. Here we present the popular trekking trips that can be done within 7 days. The below-mentioned 7 days trekking trips can be done at any time and season of the year. They are all suitable for beginners, solo, family, and experienced hikers.
ITINERARY
Day 1: Arrival at Kathmandu. Transfer to the hotel. Overnight at Hotel.
Day 2: Morning flies from Kathmandu to Lukla( Alt. 2845m/9333ft). Then trek to Phakding (Alt. 2610m/8562ft). Flight 35 minutes. Walking 4 hours. Overnight at Mountain Lodge.
Day 3: Trek from Phakding to Namche (Alt. 3440 m/11285ft). Walking 6 hours. Overnight at Mountain Lodge.
Day 4: Trek from Namche to Everest View Hotel to Khumjung to Namche. Walking 5 hours. Overnight at Mountain Lodge.
Day 5: Trek from Namche to Lukla (Alt. 2845m/9333ft). Walking 7 to 8 hours. Overnight at Mountain Lodge.
Day 6: Fly back from Lukla to Kathmandu (Alt. 1300m/4265ft). Flight 35 minutes. Rest of day at leisure/last-minute shopping in Kathmandu. Overnight at Hotel.
Day 7: Transfer from the hotel to the Kathmandu airport for your final departure from Nepal.
ITINERARY
Day 1: Arrival at Kathmandu. Transfer to the hotel. Overnight at Hotel.
Day 2: Drive from Kathmandu to Pokhara, 200 km west of Kathmandu. Driving 7 hours. Overnight at Hotel.
Day 3: Drive from Pokhara to Phedi. Driving 35 minutes. Trekking to Tolka (Alt. 1700m/5577ft). Walking 5 hours. Overnight at Mountain Lodge.
Day 4: Trekking from Tolka to Ghandruk (1940m/6360ft). Walking 4 to 5 hours. Overnight at Mountain Lodge.
Day 5: Trekking from Ghandruk to Nayapul (1070m/3477ft). Walking 4 hours. Drive from Nayapul to Pokhara. Driving 1 hour. Overnight at Hotel.
Day 6: Drive back from Pokhara to Kathmandu. Rest of day at leisure/last-minute shopping in Kathmandu. Overnight at Hotel.
Day 7: Transfer from the hotel to the Kathmandu airport for your final departure from Nepal.
Day 1: Arrival at Kathmandu International Airport. Transfer to the hotel. Overnight at Hotel.
Day 2: Drive from Kathmandu to Pokhara, 200 km west of Kathmandu. Driving 7 hours. Overnight at Hotel.
Day 3: Drive from Pokhara to Naya Pul. Driving 1 hour. Trekking to Tikhe Dhunga (Alt. 1540m/ 5005ft). Walking 3:30 hours. Overnight at Mountain Lodge.
Day 4: Trekking from Tikhe Dhunga to Ghorepani (Alt. 2860m/9295ft). Walking 5:30 hours. Overnight at Mountain Lodge.
Day 5: Early morning hiking to Poon Hill (3210m/ 10532ft). After breakfast at Ghorepani, trekking to Nayapul (1780m/5785ft). Walking 7 hours. Drive from Nayapul to Pokhara. Driving 1 hour. Overnight at Hotel.
Day 6: Drive back from Pokhara to Kathmandu. Rest of day at leisure/last-minute shopping in Kathmandu. Overnight at Hotel.
Day 7: Final Departure from Nepal.
Day 1: Arrival at Kathmandu International Airport. Transfer to the hotel. Overnight at Hotel.
Day 2: Drive from Kathmandu to Pokhara, 200 km west of Kathmandu. Driving 7 hours. Overnight at Hotel.
Day 3: A crossing of Fewa Lake by boat, trek to Bumdi. Overnight at Mountain Lodge.
Day 4: Trek to Panchase Bhanjyang. Overnight at Mountain Lodge.
Day 5: Trek to Nudanda via Bhadaure. Drive to Pokhara. Overnight at Hotel.
Day 6: Drive back from Pokhara to Kathmandu. Rest of day at leisure/last-minute shopping in Kathmandu. Overnight at Hotel.
Day 7: Final Departure from Nepal.
Excellent Himalaya Trek and Expedition is the leading trekking operator and company managed by local tourism experts and Sherpas who have more than 20 years of experience organizing treks and expeditions into the Himalayan zone. We will take care of all permits and logistical matters, including food and accommodation for any trekking and tour of Nepal.
Please contact us by email at info@excellenttrek.com or WhatsApp/ Viber/ Signal at +977 9851203181 for any further information about 1 week of Nepal trek, price detail, or any questions. Once we receive your request message, we get back to you within 24 hours.
• A pair of trekking boots or trekking shoes suitable for off-road walking
• A windcheater style jacket
• Long sleeve shirts
• Trekking pants
• Shorts
• Socks
• Rubber sandals
• Trekking poles
• Water bottles
• Water purification system
• Sun hat/warm hat
• Sunglasses
• Sunblock
• Sleeping Bag
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